6.2 km | 00:37:02 | 05:56/km日期: 2015-12-31 05:17 - 卡路里: 486 Cal - 溫度: 16°C - 濕度: 91%
Pace: 06'00" / 05'58" / 05'58" / 05'52" / 05'54" / 06'00" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'23") | 502 / 502 |
| 2 | | 05'51" (+00'10") | 503 / 1005 |
| 3 | | 05'55" (+00'14") | 506 / 1512 |
| 4 | | 06'05" (+00'24") | 508 / 2021 |
| 5 | | 05'47" (+00'06") | 507 / 2528 |
| 6 | | 06'05" (+00'24") | 497 / 3025 |
| 7 | | 05'58" (+00'17") | 504 / 3530 |
| 8 | | 05'41" | 505 / 4036 |
| 9 | | 05'54" (+00'13") | 510 / 4546 |
| 10 | | 06'05" (+00'24") | 508 / 5055 |
| 11 | | 05'54" (+00'13") | 504 / 5559 |
| 12 | | 05'58" (+00'17") | 498 / 6058 |
| 13 | | 05'39" | 173 / 6232 |
12月累積里程 : 201.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'58" | 00:11'58" |
| 3 | 05'58" | 00:17'56" |
| 4 | 05'52" | 00:23'48" |
| 5 | 05'54" | 00:29'42" |
| 6 | 06'00" | 00:35'42" |
| 6.2 | 05'44" | 00:37'02" |
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