14.1 km | 01:07:02 | 04:45/km日期: 2016-01-01 17:18 - 卡路里: 762 Cal - 總步數: 12170 - 平均步頻: 181 - 平均步幅: 115 cm - 溫度: 20°C - 濕度: 78%
Pace: 05'09" / 05'00" / 04'56" / 04'39" / 04'53" / 04'37" / 04'43" / 04'46" / 04'41" / 04'25" / 04'33" / 04'41" / 04'48" / 04'42" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'42") | 1008 / 1008 | 179 / 109 |
| 2 | | 04'58" (+00'34") | 1005 / 2014 | 180 / 111 |
| 3 | | 04'54" (+00'30") | 1003 / 3018 | 179 / 113 |
| 4 | | 04'39" (+00'15") | 1009 / 4027 | 180 / 118 |
| 5 | | 04'49" (+00'25") | 1000 / 5028 | 179 / 115 |
| 6 | | 04'37" (+00'13") | 1009 / 6037 | 181 / 119 |
| 7 | | 04'39" (+00'15") | 1001 / 7039 | 181 / 118 |
| 8 | | 04'46" (+00'22") | 1008 / 8047 | 181 / 115 |
| 9 | | 04'37" (+00'13") | 1002 / 9049 | 182 / 118 |
| 10 | | 04'24" | 1001 / 10051 | 184 / 122 |
| 11 | | 04'32" (+00'08") | 1001 / 11052 | 183 / 120 |
| 12 | | 04'41" (+00'17") | 1007 / 12060 | 183 / 116 |
| 13 | | 04'45" (+00'21") | 1005 / 13065 | 182 / 115 |
| 14 | | 04'43" (+00'19") | 1008 / 14073 | 183 / 115 |
| 15 | | 03'40" | 104 / 14177 | 182 / 148 |
1月累積里程 : 485.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'00" | 00:10'09" |
| 3 | 04'56" | 00:15'05" |
| 4 | 04'39" | 00:19'44" |
| 5 | 04'53" | 00:24'37" |
| 6 | 04'37" | 00:29'14" |
| 7 | 04'43" | 00:33'57" |
| 8 | 04'46" | 00:38'43" |
| 9 | 04'41" | 00:43'24" |
| 10 | 04'25" | 00:47'49" |
| 11 | 04'33" | 00:52'22" |
| 12 | 04'41" | 00:57'03" |
| 13 | 04'48" | 01:01'51" |
| 14 | 04'42" | 01:06'33" |
| 14.1 | 04'38" | 01:07'02" |
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