18.2 km | 01:25:02 | 04:40/km日期: 2015-12-28 17:30 - 地點: 香湖公園 - 卡路里: 1095 Cal - 總步數: 15532 - 平均步頻: 182 - 平均步幅: 116 cm - 溫度: 16°C - 濕度: 77%
Pace: 05'03" / 04'50" / 04'49" / 04'45" / 04'44" / 04'32" / 04'45" / 04'45" / 04'44" / 04'40" / 04'43" / 04'37" / 04'36" / 04'41" / 04'29" / 04'36" / 04'27" / 04'27" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'13") | 5003 / 5003 | 179 / 115 |
| 2 | | 04'41" (+00'04") | 5008 / 10011 | 181 / 117 |
| 3 | | 04'37" | 5002 / 15014 | 183 / 117 |
| 4 | | 04'29" | 3163 / 18178 | 187 / 118 |
12月累積里程 :
236.80 km 
ASICS 虎走 累積 :
2763.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'50" | 00:09'53" |
| 3 | 04'49" | 00:14'42" |
| 4 | 04'45" | 00:19'27" |
| 5 | 04'44" | 00:24'11" |
| 6 | 04'32" | 00:28'43" |
| 7 | 04'45" | 00:33'28" |
| 8 | 04'45" | 00:38'13" |
| 9 | 04'44" | 00:42'57" |
| 10 | 04'40" | 00:47'37" |
| 11 | 04'43" | 00:52'20" |
| 12 | 04'37" | 00:56'57" |
| 13 | 04'36" | 01:01'33" |
| 14 | 04'41" | 01:06'14" |
| 15 | 04'29" | 01:10'43" |
| 16 | 04'36" | 01:15'19" |
| 17 | 04'27" | 01:19'46" |
| 18 | 04'27" | 01:24'13" |
| 18.2 | 04'59" | 01:25'02" |
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