13.2 km | 01:14:14 | 05:37/km日期: 2015-12-24 18:33 - 卡路里: 711 Cal - 總步數: 14008 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 94%
Pace: 05'44" / 05'45" / 05'49" / 05'50" / 05'50" / 05'35" / 05'36" / 05'11" / 05'37" / 05'20" / 05'29" / 05'40" / 05'28" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'25") | 1005 / 1005 | 192 / 91 |
| 2 | | 05'45" (+00'28") | 1011 / 2016 | 190 / 91 |
| 3 | | 05'42" (+00'25") | 1006 / 3022 | 188 / 92 |
| 4 | | 05'47" (+00'30") | 1007 / 4030 | 186 / 92 |
| 5 | | 05'49" (+00'32") | 1001 / 5031 | 187 / 91 |
| 6 | | 05'35" (+00'18") | 1008 / 6040 | 188 / 94 |
| 7 | | 05'35" (+00'18") | 1004 / 7045 | 186 / 95 |
| 8 | | 05'24" (+00'07") | 1008 / 8053 | 189 / 97 |
| 9 | | 05'30" (+00'13") | 1008 / 9062 | 188 / 96 |
| 10 | | 05'17" | 1004 / 10066 | 189 / 99 |
| 11 | | 05'34" (+00'17") | 1008 / 11074 | 186 / 96 |
| 12 | | 05'35" (+00'18") | 1005 / 12080 | 188 / 95 |
| 13 | | 05'25" (+00'08") | 1004 / 13085 | 188 / 97 |
| 14 | | 05'31" (+00'14") | 183 / 13268 | 186 / 96 |
12月累積里程 : 165.73 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'45" | 00:11'29" |
| 3 | 05'49" | 00:17'18" |
| 4 | 05'50" | 00:23'08" |
| 5 | 05'50" | 00:28'58" |
| 6 | 05'35" | 00:34'33" |
| 7 | 05'36" | 00:40'09" |
| 8 | 05'11" | 00:45'20" |
| 9 | 05'37" | 00:50'57" |
| 10 | 05'20" | 00:56'17" |
| 11 | 05'29" | 01:01'46" |
| 12 | 05'40" | 01:07'26" |
| 13 | 05'28" | 01:12'54" |
| 13.2 | 07'15" | 01:14'14" |
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