43.2 km | 05:31:08 | 07:39/km日期: 2015-12-20 06:36 - 總爬升: 659 m - 地點: 台北 - 天氣: 後半段有點熱 - 卡路里: 2497 Cal - 溫度: 19°C - 濕度: 68%
Pace: 07'59" / 06'44" / 07'03" / 06'19" / 06'24" / 11'10" / 06'24" / 06'38" / 05'58" / 12'09" / 06'05" / 05'54" / 06'22" / 05'55" / 05'45" / 07'07" / 05'44" / 08'04" / 04'36" / 06'18" / 06'49" / 05'55" / 06'29" / 06'21" / 06'10" / 08'40" / 06'20" / 06'34" / 08'12" / 07'28" / 10'04" / 06'16" / 07'42" / 08'30" / 10'58" / 11'44" / 09'03" / 08'28" / 09'07" / 09'45" / 10'33" / 07'57" / 11'53" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+03'15") | 993 / 993 |
2 | | 06'42" (+02'01") | 997 / 1991 |
3 | | 07'03" (+02'22") | 1006 / 2998 |
4 | | 06'21" (+01'40") | 1005 / 4003 |
5 | | 06'20" (+01'39") | 990 / 4994 |
6 | | 11'07" (+06'26") | 1014 / 6008 |
7 | | 06'27" (+01'46") | 992 / 7000 |
8 | | 06'35" (+01'54") | 1007 / 8007 |
9 | | 05'58" (+01'17") | 1008 / 9016 |
10 | | 12'08" (+07'27") | 1003 / 10019 |
11 | | 06'03" (+01'22") | 1004 / 11024 |
12 | | 05'52" (+01'11") | 1001 / 12025 |
13 | | 06'22" (+01'41") | 996 / 13021 |
14 | | 05'54" (+01'13") | 1004 / 14026 |
15 | | 05'47" (+01'06") | 996 / 15022 |
16 | | 07'05" (+02'24") | 1001 / 16023 |
17 | | 05'41" (+01'00") | 1005 / 17029 |
18 | | 08'03" (+03'22") | 1001 / 18031 |
19 | | 04'41" | 1006 / 19038 |
20 | | 06'15" (+01'34") | 1004 / 20042 |
21 | | 06'50" (+02'09") | 998 / 21041 |
22 | | 05'53" (+01'12") | 1002 / 22043 |
23 | | 06'28" (+01'47") | 1003 / 23047 |
24 | | 06'21" (+01'40") | 1005 / 24052 |
25 | | 06'12" (+01'31") | 1005 / 25058 |
26 | | 08'46" (+04'05") | 988 / 26047 |
27 | | 06'13" (+01'32") | 1006 / 27053 |
28 | | 06'35" (+01'54") | 1002 / 28055 |
29 | | 08'09" (+03'28") | 998 / 29054 |
30 | | 07'36" (+02'55") | 1003 / 30058 |
31 | | 09'57" (+05'16") | 1009 / 31068 |
32 | | 06'20" (+01'39") | 997 / 32065 |
33 | | 07'37" (+02'56") | 996 / 33061 |
34 | | 08'48" (+04'07") | 1002 / 34063 |
35 | | 10'30" (+05'49") | 1011 / 35075 |
36 | | 12'05" (+07'24") | 993 / 36069 |
37 | | 08'54" (+04'13") | 1009 / 37078 |
38 | | 08'46" (+04'05") | 1004 / 38083 |
39 | | 09'04" (+04'23") | 1014 / 39097 |
40 | | 09'25" (+04'44") | 994 / 40092 |
41 | | 10'25" (+05'44") | 1000 / 41092 |
42 | | 07'31" (+02'50") | 1011 / 42104 |
43 | | 12'12" (+07'31") | 1005 / 43110 |
44 | | 07'51" (+03'10") | 120 / 43231 |
12月累積里程 :
56.93 km 廠牌 型號 累積 :
1053.8 kmAndroid - Sony C6903 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 06'44" | 00:14'43" |
3 | 07'03" | 00:21'46" |
4 | 06'19" | 00:28'05" |
5 | 06'24" | 00:34'29" |
6 | 11'10" | 00:45'39" |
7 | 06'24" | 00:52'03" |
8 | 06'38" | 00:58'41" |
9 | 05'58" | 01:04'39" |
10 | 12'09" | 01:16'48" |
11 | 06'05" | 01:22'53" |
12 | 05'54" | 01:28'47" |
13 | 06'22" | 01:35'09" |
14 | 05'55" | 01:41'04" |
15 | 05'45" | 01:46'49" |
16 | 07'07" | 01:53'56" |
17 | 05'44" | 01:59'40" |
18 | 08'04" | 02:07'44" |
19 | 04'36" | 02:12'20" |
20 | 06'18" | 02:18'38" |
21 | 06'49" | 02:25'27" |
22 | 05'55" | 02:31'22" |
23 | 06'29" | 02:37'51" |
24 | 06'21" | 02:44'12" |
25 | 06'10" | 02:50'22" |
26 | 08'40" | 02:59'02" |
27 | 06'20" | 03:05'22" |
28 | 06'34" | 03:11'56" |
29 | 08'12" | 03:20'08" |
30 | 07'28" | 03:27'36" |
31 | 10'04" | 03:37'40" |
32 | 06'16" | 03:43'56" |
33 | 07'42" | 03:51'38" |
34 | 08'30" | 04:00'08" |
35 | 10'58" | 04:11'06" |
36 | 11'44" | 04:22'50" |
37 | 09'03" | 04:31'53" |
38 | 08'28" | 04:40'21" |
39 | 09'07" | 04:49'28" |
40 | 09'45" | 04:59'13" |
41 | 10'33" | 05:09'46" |
42 | 07'57" | 05:17'43" |
43 | 11'53" | 05:29'36" |
43.2 | 06'38" | 05:31'08" |