8.0 km | 00:42:43 | 05:18/km日期: 2015-12-15 16:28 - 卡路里: 434 Cal - 總步數: 7770 - 平均步頻: 181 - 平均步幅: 103 cm - 溫度: 17°C - 濕度: 77%
Pace: 05'42" / 05'25" / 05'25" / 05'15" / 05'12" / 05'10" / 05'11" / 05'07" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'37") | 1000 / 1000 | 181 / 96 |
2 | | 05'24" (+00'20") | 1002 / 2002 | 184 / 100 |
3 | | 05'23" (+00'19") | 1004 / 3007 | 186 / 99 |
4 | | 05'14" (+00'10") | 1001 / 4008 | 186 / 102 |
5 | | 05'11" (+00'07") | 1001 / 5009 | 175 / 109 |
6 | | 05'11" (+00'07") | 1011 / 6021 | 174 / 110 |
7 | | 05'07" (+00'03") | 1009 / 7031 | 181 / 107 |
8 | | 05'04" | 1006 / 8037 | 183 / 107 |
9 | | 05'32" (+00'28") | 39 / 8076 | 184 / 97 |
12月累積里程 : 121.08 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'25" | 00:11'07" |
3 | 05'25" | 00:16'32" |
4 | 05'15" | 00:21'47" |
5 | 05'12" | 00:26'59" |
6 | 05'10" | 00:32'09" |
7 | 05'11" | 00:37'20" |
8 | 05'07" | 00:42'27" |
8.0 | 06'49" | 00:42'43" |