10.4 km | 01:00:53 | 05:49/km日期: 2015-12-08 19:11 - 卡路里: 563 Cal - 總步數: 10974 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 83%
Pace: 05'59" / 05'43" / 05'45" / 05'45" / 05'56" / 05'48" / 05'44" / 05'52" / 05'49" / 05'57" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'17") | 1003 / 1003 | 176 / 94 |
| 2 | | 05'42" (+00'02") | 1002 / 2005 | 178 / 98 |
| 3 | | 05'44" (+00'04") | 1001 / 3007 | 180 / 96 |
| 4 | | 05'45" (+00'05") | 1006 / 4014 | 181 / 95 |
| 5 | | 05'51" (+00'11") | 1004 / 5019 | 181 / 94 |
| 6 | | 05'49" (+00'09") | 1003 / 6023 | 180 / 94 |
| 7 | | 05'40" | 1001 / 7024 | 180 / 97 |
| 8 | | 05'52" (+00'12") | 1006 / 8030 | 180 / 94 |
| 9 | | 05'48" (+00'08") | 1000 / 9031 | 181 / 94 |
| 10 | | 05'55" (+00'15") | 1004 / 10035 | 180 / 93 |
| 11 | | 05'43" (+00'03") | 442 / 10478 | 180 / 96 |
12月累積里程 : 198.78 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'43" | 00:11'42" |
| 3 | 05'45" | 00:17'27" |
| 4 | 05'45" | 00:23'12" |
| 5 | 05'56" | 00:29'08" |
| 6 | 05'48" | 00:34'56" |
| 7 | 05'44" | 00:40'40" |
| 8 | 05'52" | 00:46'32" |
| 9 | 05'49" | 00:52'21" |
| 10 | 05'57" | 00:58'18" |
| 10.4 | 05'50" | 01:00'53" |
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