7.9 km | 00:41:28 | 05:14/km日期: 2015-12-11 16:59 - 卡路里: 658 Cal - 溫度: 24°C - 濕度: 53%
Pace: 04'58" / 05'12" / 05'16" / 05'02" / 05'39" / 04'55" / 04'50" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'09") | 1005 / 1005 |
| 2 | | 05'13" (+00'26") | 1014 / 2019 |
| 3 | | 05'14" (+00'27") | 1004 / 3023 |
| 4 | | 05'01" (+00'14") | 1013 / 4037 |
| 5 | | 05'38" (+00'51") | 1006 / 5043 |
| 6 | | 04'55" (+00'08") | 1017 / 6061 |
| 7 | | 04'47" | 1007 / 7069 |
| 8 | | 06'13" (+01'26") | 850 / 7920 |
12月累積里程 : 119.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'12" | 00:10'10" |
| 3 | 05'16" | 00:15'26" |
| 4 | 05'02" | 00:20'28" |
| 5 | 05'39" | 00:26'07" |
| 6 | 04'55" | 00:31'02" |
| 7 | 04'50" | 00:35'52" |
| 7.9 | 06'05" | 00:41'28" |
展開計圈分析
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