| 每年熱愛跑步好友必來跑一跑
太久沒跑長距離、肌耐力不足
還好無傷完賽 賽後評分: 路線風景特美 給 4 星 3月累積里程 : 124.62 km 迪卡濃 橘貓 累積 : 1207.3 kmMW Watch 上傳(省電模式) | 1 year ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'07" | 00:08'07" | 2 | 08'41" | 00:16'48" | 3 | 08'22" | 00:25'10" | 4 | 08'04" | 00:33'14" | 5 | 07'53" | 00:41'07" | 6 | 07'19" | 00:48'26" | 7 | 08'10" | 00:56'36" | 8 | 07'53" | 01:04'29" | 9 | 07'21" | 01:11'50" | 10 | 07'21" | 01:19'11" | 11 | 07'33" | 01:26'44" | 12 | 07'38" | 01:34'22" | 13 | 07'11" | 01:41'33" | 14 | 07'20" | 01:48'53" | 15 | 08'54" | 01:57'47" | 16 | 06'59" | 02:04'46" | 17 | 08'16" | 02:13'02" | 18 | 08'09" | 02:21'11" | 19 | 09'51" | 02:31'02" | 20 | 12'07" | 02:43'09" | 21 | 10'34" | 02:53'43" | 22 | 10'46" | 03:04'29" | 23 | 09'29" | 03:13'58" | 24 | 08'11" | 03:22'09" | 25 | 14'31" | 03:36'40" | 26 | 10'50" | 03:47'30" | 27 | 08'27" | 03:55'57" | 28 | 07'32" | 04:03'29" | 29 | 09'16" | 04:12'45" | 30 | 09'59" | 04:22'44" | 31 | 11'07" | 04:33'51" | 32 | 20'46" | 04:54'37" | 33 | 11'25" | 05:06'02" | 34 | 10'58" | 05:17'00" | 35 | 08'17" | 05:25'17" | 36 | 09'28" | 05:34'45" | 37 | 08'07" | 05:42'52" | 38 | 09'44" | 05:52'36" | 39 | 06'11" | 05:58'47" | 40 | 07'29" | 06:06'16" | 41 | 08'38" | 06:14'54" | 42 | 07'13" | 06:22'07" | 43 | 09'35" | 06:31'42" | 44 | 12'14" | 06:43'56" | 45 | 10'31" | 06:54'27" | 46 | 10'11" | 07:04'38" | 47 | 09'43" | 07:14'21" | 48 | 09'50" | 07:24'11" | 49 | 09'09" | 07:33'20" | 50 | 10'03" | 07:43'23" | 51 | 11'51" | 07:55'14" | 52 | 17'30" | 08:12'44" | 53 | 10'05" | 08:22'49" | 54 | 09'15" | 08:32'04" | 55 | 11'13" | 08:43'17" | 56 | 10'33" | 08:53'50" | 57 | 09'59" | 09:03'49" | 58 | 10'42" | 09:14'31" | 59 | 10'14" | 09:24'45" | 60 | 09'10" | 09:33'55" | 60.4 | 10'28" | 09:38'28" |
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