15.1 km | 01:15:36 | 05:01/km日期: 2015-12-11 13:12 - 地點: 藝文特區 - 天氣: 濕涼 - 卡路里: 867 Cal - 溫度: 19°C - 濕度: 78%
Pace: 04'43" / 04'32" / 04'29" / 04'40" / 04'42" / 05'17" / 05'05" / 05'00" / 05'00" / 04'57" / 05'42" / 05'22" / 05'23" / 05'35" / 04'52" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'15") | 1000 / 1000 |
| 2 | | 04'32" (+00'04") | 1000 / 2000 |
| 3 | | 04'28" | 1000 / 3000 |
| 4 | | 04'39" (+00'11") | 1000 / 4000 |
| 5 | | 04'42" (+00'14") | 1000 / 5000 |
| 6 | | 05'16" (+00'48") | 1000 / 6000 |
| 7 | | 05'05" (+00'37") | 1000 / 7000 |
| 8 | | 04'59" (+00'31") | 1000 / 8000 |
| 9 | | 05'00" (+00'32") | 1000 / 9000 |
| 10 | | 04'56" (+00'28") | 1000 / 10000 |
| 11 | | 05'42" (+01'14") | 1000 / 11000 |
| 12 | | 05'22" (+00'54") | 1000 / 12000 |
| 13 | | 05'22" (+00'54") | 1000 / 13000 |
| 14 | | 05'34" (+01'06") | 1000 / 14000 |
| 15 | | 04'52" (+00'24") | 1000 / 15000 |
| 16 | | 04'48" (+00'20") | 57 / 15057 |
12月累積里程 :
258.12 km 
asics Tartherzeal 4 - wide 累積 :
932.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'32" | 00:09'15" |
| 3 | 04'29" | 00:13'44" |
| 4 | 04'40" | 00:18'24" |
| 5 | 04'42" | 00:23'06" |
| 6 | 05'17" | 00:28'23" |
| 7 | 05'05" | 00:33'28" |
| 8 | 05'00" | 00:38'28" |
| 9 | 05'00" | 00:43'28" |
| 10 | 04'57" | 00:48'25" |
| 11 | 05'42" | 00:54'07" |
| 12 | 05'22" | 00:59'29" |
| 13 | 05'23" | 01:04'52" |
| 14 | 05'35" | 01:10'27" |
| 15 | 04'52" | 01:15'19" |
| 15.1 | 04'57" | 01:15'36" |
20862.4 km | 
475.5 km
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