|  76.0 km | 14:16:29 | 11:16/km | 第6馬| 官方成績 | | 日期 | 2023-02-26 | | 成績 | 14:16:29 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 11:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'13" | 01:23'31" | | 00:42'18" (+01'05") | | 00:56'22" (+15'09") | 02:11'17" (+47'46") | | 01:14'55" (+33'42") | | 00:54'15" (+13'02") | 01:46'44" (+23'13") | | 00:52'29" (+11'16") | | 00:53'48" (+12'35") | 01:59'31" (+36'00") | | 01:05'43" (+24'30") | | 00:48'10" (+06'57") | 01:48'41" (+25'10") | | 01:00'31" (+19'18") | | 01:21'37" (+40'24") | 02:18'16" (+54'45") | | 00:56'39" (+15'26") | | 00:44'05" (+02'52") | 01:30'32" (+07'01") | | 00:46'27" (+05'14") | | 00:47'45" (+06'32") | 00:00'00" | |
日期: 2023-02-26 04:00 - 總爬升: 1627 m - 平均心率: 120 - 卡路里: 3753 Cal - 平均步頻: 154 - 溫度: 14°C - 濕度: 69% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'46" (+00'42") | 1000 / 1000 | | 2 | | 08'40" (+01'36") | 1000 / 2000 | | 3 | | 07'19" (+00'15") | 1000 / 3000 | | 4 | | 09'57" (+02'53") | 1000 / 4000 | | 5 | | 07'29" (+00'25") | 1000 / 5000 |
| 6 | | 08'22" (+01'18") | 1000 / 6000 | | 7 | | 07'45" (+00'41") | 1000 / 7000 | | 8 | | 09'19" (+02'15") | 1000 / 8000 | | 9 | | 07'49" (+00'45") | 1000 / 9000 | | 10 | | 09'00" (+01'56") | 1000 / 10000 | | 11 | | 09'15" (+02'11") | 1000 / 11000 | | 12 | | 12'27" (+05'23") | 1000 / 12000 | | 13 | | 09'52" (+02'48") | 1000 / 13000 | | 14 | | 12'17" (+05'13") | 1000 / 14000 | | 15 | | 12'28" (+05'24") | 1000 / 15000 | | 16 | | 12'19" (+05'15") | 1000 / 16000 | | 17 | | 13'57" (+06'53") | 1000 / 17000 | | 18 | | 13'19" (+06'15") | 1000 / 18000 | | 19 | | 13'25" (+06'21") | 1000 / 19000 | | 20 | | 21'52" (+14'48") | 1000 / 20000 | | 21 | | 13'27" (+06'23") | 1000 / 21000 | | 22 | | 10'44" (+03'40") | 1000 / 22000 | | 23 | | 10'32" (+03'28") | 1000 / 23000 | | 24 | | 11'57" (+04'53") | 1000 / 24000 | | 25 | | 07'14" (+00'10") | 1000 / 25000 | | 26 | | 19'15" (+12'11") | 1000 / 26000 | | 27 | | 07'04" | 1000 / 27000 | | 28 | | 07'21" (+00'17") | 1000 / 28000 | | 29 | | 07'22" (+00'18") | 1000 / 29000 | | 30 | | 11'26" (+04'22") | 1000 / 30000 | | 31 | | 08'54" (+01'50") | 1000 / 31000 | | 32 | | 11'00" (+03'56") | 1000 / 32000 | | 33 | | 10'53" (+03'49") | 1000 / 33000 | | 34 | | 10'01" (+02'57") | 1000 / 34000 | | 35 | | 12'57" (+05'53") | 1000 / 35000 | | 36 | | 13'02" (+05'58") | 1000 / 36000 | | 37 | | 11'19" (+04'15") | 1000 / 37000 | | 38 | | 12'36" (+05'32") | 1000 / 38000 | | 39 | | 07'57" (+00'53") | 1000 / 39000 | | 40 | | 20'48" (+13'44") | 1000 / 40000 | | 41 | | 07'07" (+00'03") | 1000 / 41000 | | 42 | | 11'00" (+03'56") | 1000 / 42000 | | 43 | | 09'08" (+02'04") | 1000 / 43000 | | 44 | | 09'31" (+02'27") | 1000 / 44000 | | 45 | | 11'20" (+04'16") | 1000 / 45000 | | 46 | | 12'56" (+05'52") | 1000 / 46000 | | 47 | | 09'42" (+02'38") | 1000 / 47000 | | 48 | | 13'08" (+06'04") | 1000 / 48000 | | 49 | | 10'58" (+03'54") | 1000 / 49000 | | 50 | | 13'43" (+06'39") | 1000 / 50000 | | 51 | | 14'27" (+07'23") | 1000 / 51000 | | 52 | | 15'35" (+08'31") | 1000 / 52000 | | 53 | | 26'25" (+19'21") | 1000 / 53000 | | 54 | | 13'16" (+06'12") | 1000 / 54000 | | 55 | | 11'53" (+04'49") | 1000 / 55000 | | 56 | | 11'19" (+04'15") | 1000 / 56000 | | 57 | | 09'03" (+01'59") | 1000 / 57000 | | 58 | | 10'21" (+03'17") | 1000 / 58000 | | 59 | | 13'38" (+06'34") | 1000 / 59000 | | 60 | | 12'15" (+05'11") | 1000 / 60000 | | 61 | | 09'40" (+02'36") | 1000 / 61000 | | 62 | | 09'20" (+02'16") | 1000 / 62000 | | 63 | | 08'16" (+01'12") | 1000 / 63000 | | 64 | | 09'36" (+02'32") | 1000 / 64000 | | 65 | | 07'11" (+00'07") | 1000 / 65000 | | 66 | | 07'47" (+00'43") | 1000 / 66000 | | 67 | | 10'02" (+02'58") | 1000 / 67000 | | 68 | | 08'58" (+01'54") | 1000 / 68000 | | 69 | | 09'07" (+02'03") | 1000 / 69000 | | 70 | | 10'30" (+03'26") | 1000 / 70000 | | 71 | | 09'01" (+01'57") | 1000 / 71000 | | 72 | | 11'25" (+04'21") | 1000 / 72000 | | 73 | | 09'22" (+02'18") | 1000 / 73000 | | 74 | | 09'40" (+02'36") | 1000 / 74000 | | 75 | | 08'14" (+01'10") | 1000 / 75000 | | 76 | | 08'52" (+01'48") | 1000 / 76000 | | 77 | | 07'47" (+00'43") | 1000 / 77000 | | 78 | | 07'24" (+00'20") | 1000 / 78000 |
 嘉義阿修  賽前宣言: 無傷完賽 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
2月累積里程 : 112.10 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'47" | 00:07'47" | | 2 | 08'40" | 00:16'27" | | 3 | 07'19" | 00:23'46" | | 4 | 09'58" | 00:33'44" | | 5 | 07'29" | 00:41'13" | | 6 | 08'23" | 00:49'36" | | 7 | 07'45" | 00:57'21" | | 8 | 09'20" | 01:06'41" | | 9 | 07'49" | 01:14'30" | | 10 | 09'01" | 01:23'31" | | 11 | 09'16" | 01:32'47" | | 12 | 12'27" | 01:45'14" | | 13 | 09'53" | 01:55'07" | | 14 | 12'17" | 02:07'24" | | 15 | 12'29" | 02:19'53" | | 16 | 12'19" | 02:32'12" | | 17 | 13'58" | 02:46'10" | | 18 | 13'19" | 02:59'29" | | 19 | 13'26" | 03:12'55" | | 20 | 21'53" | 03:34'48" | | 21 | 13'28" | 03:48'16" | | 22 | 10'44" | 03:59'00" | | 23 | 10'32" | 04:09'32" | | 24 | 12'16" | 04:21'48" | | 25 | 07'15" | 04:29'03" | | 26 | 19'15" | 04:48'18" | | 27 | 07'04" | 04:55'22" | | 28 | 07'21" | 05:02'43" | | 29 | 07'22" | 05:10'05" | | 30 | 11'27" | 05:21'32" | | 31 | 08'55" | 05:30'27" | | 32 | 11'01" | 05:41'28" | | 33 | 10'53" | 05:52'21" | | 34 | 10'01" | 06:02'22" | | 35 | 12'58" | 06:15'20" | | 36 | 13'02" | 06:28'22" | | 37 | 11'19" | 06:39'41" | | 38 | 12'36" | 06:52'17" | | 39 | 07'58" | 07:00'15" | | 40 | 20'48" | 07:21'03" | | 41 | 07'08" | 07:28'11" | | 42 | 11'01" | 07:39'12" | | 43 | 09'08" | 07:48'20" | | 44 | 09'32" | 07:57'52" | | 45 | 11'21" | 08:09'13" | | 46 | 12'57" | 08:22'10" | | 47 | 09'43" | 08:31'53" | | 48 | 13'08" | 08:45'01" | | 49 | 10'59" | 08:56'00" | | 50 | 13'44" | 09:09'44" | | 51 | 14'26" | 09:24'10" | | 52 | 15'35" | 09:39'45" | | 53 | 26'26" | 10:06'11" | | 54 | 13'17" | 10:19'28" | | 55 | 11'53" | 10:31'21" | | 56 | 11'20" | 10:42'41" | | 57 | 09'03" | 10:51'44" | | 58 | 10'22" | 11:02'06" | | 59 | 13'38" | 11:15'44" | | 60 | 12'16" | 11:28'00" | | 61 | 09'40" | 11:37'40" | | 62 | 09'21" | 11:47'01" | | 63 | 08'16" | 11:55'17" | | 64 | 09'36" | 12:04'53" | | 65 | 07'12" | 12:12'05" | | 66 | 07'47" | 12:19'52" | | 67 | 10'03" | 12:29'55" | | 68 | 08'59" | 12:38'54" | | 69 | 09'07" | 12:48'01" | | 70 | 10'31" | 12:58'32" | | 71 | 09'02" | 13:07'34" | | 72 | 11'25" | 13:18'59" | | 73 | 09'22" | 13:28'21" | | 74 | 09'41" | 13:38'02" | | 75 | 08'15" | 13:46'17" | | 76 | 08'53" | 13:55'10" | | 77 | 07'47" | 14:02'57" | | 78 | 07'25" | 14:10'22" | | 78.4 | 14'29" | 14:16'45" |
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