|  100.0 km | 14:52:08 | 08:55/km | 第32馬| 官方成績 | | 日期 | 2023-02-26 | | 成績 | 14:52:08 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'22" (+02'36") | 01:12'08" | | 00:34'46" | | 00:38'06" (+03'20") | 01:28'50" (+16'42") | | 00:50'44" (+15'58") | | 00:37'34" (+02'48") | 01:16'48" (+04'40") | | 00:39'14" (+04'28") | | 00:47'15" (+12'29") | 01:37'59" (+25'51") | | 00:50'44" (+15'58") | | 00:52'42" (+17'56") | 01:39'22" (+27'14") | | 00:46'40" (+11'54") | | 00:47'07" (+12'21") | 01:38'08" (+26'00") | | 00:51'01" (+16'15") | | 00:37'20" (+02'34") | 01:15'59" (+03'51") | | 00:38'39" (+03'53") | | 00:40'48" (+06'02") | 01:36'21" (+24'13") | | 00:55'33" (+20'47") | | 00:38'41" (+03'55") | 01:15'38" (+03'30") | | 00:36'57" (+02'11") | | 00:45'38" (+10'52") | 01:33'45" (+21'37") | | 00:48'07" (+13'21") | |
日期: 2023-02-26 04:00 - 總爬升: 2306 m - 平均心率: 123 - 卡路里: 6556 Cal - 平均步頻: 156 - 溫度: 14°C - 濕度: 69% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'35" (+01'38") | 1000 / 1000 | | 2 | | 07'09" (+01'12") | 1000 / 2000 | | 3 | | 08'30" (+02'33") | 1000 / 3000 | | 4 | | 07'35" (+01'38") | 1000 / 4000 | | 5 | | 06'30" (+00'33") | 1000 / 5000 |
| 6 | | 08'54" (+02'57") | 1000 / 6000 | | 7 | | 06'23" (+00'26") | 1000 / 7000 | | 8 | | 06'48" (+00'51") | 1000 / 8000 | | 9 | | 06'23" (+00'26") | 1000 / 9000 | | 10 | | 06'16" (+00'19") | 1000 / 10000 | | 11 | | 09'15" (+03'18") | 1000 / 11000 | | 12 | | 06'45" (+00'48") | 1000 / 12000 | | 13 | | 07'41" (+01'44") | 1000 / 13000 | | 14 | | 07'35" (+01'38") | 1000 / 14000 | | 15 | | 06'48" (+00'51") | 1000 / 15000 | | 16 | | 08'54" (+02'57") | 1000 / 16000 | | 17 | | 10'08" (+04'11") | 1000 / 17000 | | 18 | | 07'54" (+01'57") | 1000 / 18000 | | 19 | | 08'30" (+02'33") | 1000 / 19000 | | 20 | | 15'16" (+09'19") | 1000 / 20000 | | 21 | | 07'32" (+01'35") | 1000 / 21000 | | 22 | | 07'08" (+01'11") | 1000 / 22000 | | 23 | | 07'10" (+01'13") | 1000 / 23000 | | 24 | | 08'52" (+02'55") | 1000 / 24000 | | 25 | | 06'49" (+00'52") | 1000 / 25000 | | 26 | | 12'02" (+06'05") | 1000 / 26000 | | 27 | | 06'23" (+00'26") | 1000 / 27000 | | 28 | | 06'14" (+00'17") | 1000 / 28000 | | 29 | | 06'57" (+01'00") | 1000 / 29000 | | 30 | | 07'35" (+01'38") | 1000 / 30000 | | 31 | | 09'56" (+03'59") | 1000 / 31000 | | 32 | | 10'21" (+04'24") | 1000 / 32000 | | 33 | | 07'03" (+01'06") | 1000 / 33000 | | 34 | | 09'03" (+03'06") | 1000 / 34000 | | 35 | | 10'49" (+04'52") | 1000 / 35000 | | 36 | | 09'48" (+03'51") | 1000 / 36000 | | 37 | | 09'22" (+03'25") | 1000 / 37000 | | 38 | | 09'45" (+03'48") | 1000 / 38000 | | 39 | | 12'52" (+06'55") | 1000 / 39000 | | 40 | | 08'55" (+02'58") | 1000 / 40000 | | 41 | | 11'25" (+05'28") | 1000 / 41000 | | 42 | | 10'09" (+04'12") | 1000 / 42000 | | 43 | | 10'11" (+04'14") | 1000 / 43000 | | 44 | | 09'35" (+03'38") | 1000 / 44000 | | 45 | | 11'20" (+05'23") | 1000 / 45000 | | 46 | | 13'14" (+07'17") | 1000 / 46000 | | 47 | | 11'14" (+05'17") | 1000 / 47000 | | 48 | | 06'27" (+00'30") | 1000 / 48000 | | 49 | | 06'47" (+00'50") | 1000 / 49000 | | 50 | | 08'55" (+02'58") | 1000 / 50000 | | 51 | | 07'56" (+01'59") | 1000 / 51000 | | 52 | | 15'52" (+09'55") | 1000 / 52000 | | 53 | | 08'03" (+02'06") | 1000 / 53000 | | 54 | | 06'44" (+00'47") | 1000 / 54000 | | 55 | | 08'29" (+02'32") | 1000 / 55000 | | 56 | | 10'33" (+04'36") | 1000 / 56000 | | 57 | | 19'57" (+14'00") | 1000 / 57000 | | 58 | | 06'49" (+00'52") | 1000 / 58000 | | 59 | | 06'39" (+00'42") | 1000 / 59000 | | 60 | | 07'01" (+01'04") | 1000 / 60000 | | 61 | | 06'22" (+00'25") | 1000 / 61000 | | 62 | | 06'09" (+00'12") | 1000 / 62000 | | 63 | | 06'14" (+00'17") | 1000 / 63000 | | 64 | | 11'51" (+05'54") | 1000 / 64000 | | 65 | | 06'41" (+00'44") | 1000 / 65000 | | 66 | | 06'27" (+00'30") | 1000 / 66000 | | 67 | | 06'43" (+00'46") | 1000 / 67000 | | 68 | | 10'22" (+04'25") | 1000 / 68000 | | 69 | | 06'39" (+00'42") | 1000 / 69000 | | 70 | | 08'25" (+02'28") | 1000 / 70000 | | 71 | | 05'57" | 1000 / 71000 | | 72 | | 08'00" (+02'03") | 1000 / 72000 | | 73 | | 07'35" (+01'38") | 1000 / 73000 | | 74 | | 07'59" (+02'02") | 1000 / 74000 | | 75 | | 11'15" (+05'18") | 1000 / 75000 | | 76 | | 11'50" (+05'53") | 1000 / 76000 | | 77 | | 18'02" (+12'05") | 1000 / 77000 | | 78 | | 11'17" (+05'20") | 1000 / 78000 | | 79 | | 07'11" (+01'14") | 1000 / 79000 | | 80 | | 07'10" (+01'13") | 1000 / 80000 | | 81 | | 07'27" (+01'30") | 1000 / 81000 | | 82 | | 07'37" (+01'40") | 1000 / 82000 | | 83 | | 09'47" (+03'50") | 1000 / 83000 | | 84 | | 07'15" (+01'18") | 1000 / 84000 | | 85 | | 06'32" (+00'35") | 1000 / 85000 | | 86 | | 07'59" (+02'02") | 1000 / 86000 | | 87 | | 06'29" (+00'32") | 1000 / 87000 | | 88 | | 08'21" (+02'24") | 1000 / 88000 | | 89 | | 07'28" (+01'31") | 1000 / 89000 | | 90 | | 06'39" (+00'42") | 1000 / 90000 | | 91 | | 08'24" (+02'27") | 1000 / 91000 | | 92 | | 09'05" (+03'08") | 1000 / 92000 | | 93 | | 09'23" (+03'26") | 1000 / 93000 | | 94 | | 09'54" (+03'57") | 1000 / 94000 | | 95 | | 08'48" (+02'51") | 1000 / 95000 | | 96 | | 08'07" (+02'10") | 1000 / 96000 | | 97 | | 10'17" (+04'20") | 1000 / 97000 | | 98 | | 08'33" (+02'36") | 1000 / 98000 | | 99 | | 10'45" (+04'48") | 1000 / 99000 | | 100 | | 10'23" (+04'26") | 1000 / 100000 | | 101 | | 08'28" (+02'31") | 1000 / 101000 |
賽後評分: 沒有 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 100~122 | 65~79% | | 2:M馬拉松配速區 | 122~137 | 79~89% | | 3:T乳酸耐力區 | 137~142 | 89~92% | | 4:A無氧耐力區 | 142~151 | 92~97.5% | | 5:I最大耗氧區 | 151~155 | 97.5~100% | | 最大心率為155 點此去設定最大心率 |
2月累積里程 : 320.66 km  母子鱷魚 3代水青色 累積 : 154.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'35" | 00:07'35" | | 2 | 07'10" | 00:14'45" | | 3 | 08'30" | 00:23'15" | | 4 | 07'36" | 00:30'51" | | 5 | 06'31" | 00:37'22" | | 6 | 08'54" | 00:46'16" | | 7 | 06'23" | 00:52'39" | | 8 | 06'49" | 00:59'28" | | 9 | 06'23" | 01:05'51" | | 10 | 06'17" | 01:12'08" | | 11 | 09'15" | 01:21'23" | | 12 | 06'46" | 01:28'09" | | 13 | 07'41" | 01:35'50" | | 14 | 07'35" | 01:43'25" | | 15 | 06'49" | 01:50'14" | | 16 | 08'54" | 01:59'08" | | 17 | 10'08" | 02:09'16" | | 18 | 07'55" | 02:17'11" | | 19 | 08'31" | 02:25'42" | | 20 | 15'16" | 02:40'58" | | 21 | 07'32" | 02:48'30" | | 22 | 07'09" | 02:55'39" | | 23 | 07'10" | 03:02'49" | | 24 | 08'53" | 03:11'42" | | 25 | 06'50" | 03:18'32" | | 26 | 12'02" | 03:30'34" | | 27 | 06'24" | 03:36'58" | | 28 | 07'02" | 03:44'00" | | 29 | 06'10" | 03:50'10" | | 30 | 07'36" | 03:57'46" | | 31 | 10'03" | 04:07'49" | | 32 | 10'15" | 04:18'04" | | 33 | 07'04" | 04:25'08" | | 34 | 09'03" | 04:34'11" | | 35 | 10'50" | 04:45'01" | | 36 | 09'48" | 04:54'49" | | 37 | 09'23" | 05:04'12" | | 38 | 09'45" | 05:13'57" | | 39 | 12'53" | 05:26'50" | | 40 | 08'55" | 05:35'45" | | 41 | 11'25" | 05:47'10" | | 42 | 10'09" | 05:57'19" | | 43 | 12'39" | 06:09'58" | | 44 | 07'08" | 06:17'06" | | 45 | 11'21" | 06:28'27" | | 46 | 13'14" | 06:41'41" | | 47 | 11'15" | 06:52'56" | | 48 | 06'28" | 06:59'24" | | 49 | 06'47" | 07:06'11" | | 50 | 08'56" | 07:15'07" | | 51 | 07'57" | 07:23'04" | | 52 | 15'52" | 07:38'56" | | 53 | 08'04" | 07:47'00" | | 54 | 06'44" | 07:53'44" | | 55 | 08'30" | 08:02'14" | | 56 | 10'33" | 08:12'47" | | 57 | 19'58" | 08:32'45" | | 58 | 06'49" | 08:39'34" | | 59 | 06'39" | 08:46'13" | | 60 | 07'02" | 08:53'15" | | 61 | 06'23" | 08:59'38" | | 62 | 06'10" | 09:05'48" | | 63 | 06'14" | 09:12'02" | | 64 | 11'52" | 09:23'54" | | 65 | 06'41" | 09:30'35" | | 66 | 06'28" | 09:37'03" | | 67 | 06'43" | 09:43'46" | | 68 | 10'23" | 09:54'09" | | 69 | 06'39" | 10:00'48" | | 70 | 08'26" | 10:09'14" | | 71 | 05'57" | 10:15'11" | | 72 | 08'00" | 10:23'11" | | 73 | 07'36" | 10:30'47" | | 74 | 08'00" | 10:38'47" | | 75 | 11'15" | 10:50'02" | | 76 | 11'51" | 11:01'53" | | 77 | 18'02" | 11:19'55" | | 78 | 11'18" | 11:31'13" | | 79 | 07'12" | 11:38'25" | | 80 | 07'10" | 11:45'35" | | 81 | 07'28" | 11:53'03" | | 82 | 07'37" | 12:00'40" | | 83 | 09'48" | 12:10'28" | | 84 | 07'16" | 12:17'44" | | 85 | 06'32" | 12:24'16" | | 86 | 07'59" | 12:32'15" | | 87 | 06'30" | 12:38'45" | | 88 | 08'21" | 12:47'06" | | 89 | 07'28" | 12:54'34" | | 90 | 06'39" | 13:01'13" | | 91 | 08'25" | 13:09'38" | | 92 | 09'06" | 13:18'44" | | 93 | 09'24" | 13:28'08" | | 94 | 09'54" | 13:38'02" | | 95 | 08'49" | 13:46'51" | | 96 | 08'07" | 13:54'58" | | 97 | 10'17" | 14:05'15" | | 98 | 08'34" | 14:13'49" | | 99 | 10'46" | 14:24'35" | | 100 | 10'23" | 14:34'58" | | 101 | 08'29" | 14:43'27" | | 101.9 | 09'54" | 14:52'09" |
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