| 第二場超馬，一大早就2:00起床，趕4:00起跑，還好今天天氣很好，冷冷的很適合長跑，一路上坡到半天岩，還沒結束，繼續上到三泰商店才結束上坡，沿路吃吃喝喝，虱目魚粥吃了兩碗，香蕉不知吃了幾根，補給不錯，沒餓到，回程經過半天岩紫雲寺，看看櫻花，拜拜祈福，順利完成超馬。 賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
2月累積里程 : 164.11 km  Saucony Kinvara 5 白 累積 : 227.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'44" | 00:07'44" | | 2 | 07'17" | 00:15'01" | | 3 | 06'50" | 00:21'51" | | 4 | 07'00" | 00:28'51" | | 5 | 06'21" | 00:35'12" | | 6 | 06'25" | 00:41'37" | | 7 | 06'16" | 00:47'53" | | 8 | 06'46" | 00:54'39" | | 9 | 05'52" | 01:00'31" | | 10 | 05'57" | 01:06'28" | | 11 | 09'58" | 01:16'26" | | 12 | 06'38" | 01:23'04" | | 13 | 06'48" | 01:29'52" | | 14 | 07'05" | 01:36'57" | | 15 | 08'31" | 01:45'28" | | 16 | 07'56" | 01:53'24" | | 17 | 08'25" | 02:01'49" | | 18 | 08'42" | 02:10'31" | | 19 | 08'55" | 02:19'26" | | 20 | 13'23" | 02:32'49" | | 21 | 08'40" | 02:41'29" | | 22 | 07'14" | 02:48'43" | | 23 | 07'17" | 02:56'00" | | 24 | 09'15" | 03:05'15" | | 25 | 06'57" | 03:12'12" | | 26 | 12'54" | 03:25'06" | | 27 | 07'01" | 03:32'07" | | 28 | 05'55" | 03:38'02" | | 29 | 06'13" | 03:44'15" | | 30 | 06'07" | 03:50'22" | | 31 | 05'48" | 03:56'10" | | 32 | 07'18" | 04:03'28" | | 33 | 06'04" | 04:09'32" | | 34 | 06'41" | 04:16'13" | | 35 | 16'57" | 04:33'10" | | 36 | 05'56" | 04:39'06" | | 37 | 06'47" | 04:45'53" | | 38 | 05'52" | 04:51'45" | | 39 | 06'56" | 04:58'41" | | 40 | 06'56" | 05:05'37" | | 41 | 05'51" | 05:11'28" | | 42 | 05'58" | 05:17'26" | | 43 | 09'01" | 05:26'27" | | 44 | 08'55" | 05:35'22" | | 45 | 08'14" | 05:43'36" | | 46 | 06'29" | 05:50'05" | | 47 | 08'51" | 05:58'56" | | 48 | 06'28" | 06:05'24" | | 49 | 05'39" | 06:11'03" | | 50 | 05'16" | 06:16'19" | | 51 | 06'13" | 06:22'32" | | 51.2 | 05'56" | 06:23'49" |
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50.0 km | 06:23:50 | 07:40/km | 第7馬
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