9.2 km | 00:52:09 | 05:40/km日期: 2023-02-18 21:21 - 平均心率: 134 - 卡路里: 501 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 71%
Pace: 05'17" / 05'23" / 05'35" / 06'11" / 05'55" / 05'50" / 05'30" / 05'44" / 05'30" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'22" (+00'06") | 1000 / 2000 |
| 3 | | 05'34" (+00'18") | 1000 / 3000 |
| 4 | | 06'11" (+00'55") | 1000 / 4000 |
| 5 | | 05'54" (+00'38") | 1000 / 5000 |
| 6 | | 05'47" (+00'31") | 1000 / 6000 |
| 7 | | 05'30" (+00'14") | 1000 / 7000 |
| 8 | | 05'43" (+00'27") | 1000 / 8000 |
| 9 | | 05'30" (+00'14") | 1000 / 9000 |
| 10 | | 06'19" (+01'03") | 201 / 9201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
302.00 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'23" | 00:10'40" |
| 3 | 05'35" | 00:16'15" |
| 4 | 06'11" | 00:22'26" |
| 5 | 05'55" | 00:28'21" |
| 6 | 05'50" | 00:34'11" |
| 7 | 05'30" | 00:39'41" |
| 8 | 05'44" | 00:45'25" |
| 9 | 05'30" | 00:50'55" |
| 9.2 | 06'22" | 00:52'12" |
展開計圈分析
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