15.1 km | 01:32:41 | 06:09/km日期: 2023-02-12 07:02 - 平均心率: 143 - 卡路里: 870 Cal
Pace: 06'25" / 05'56" / 06'12" / 06'04" / 05'58" / 06'14" / 06'02" / 06'05" / 06'12" / 05'52" / 06'12" / 06'17" / 06'38" / 06'09" / 06'06" / 04'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 165.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'56" | 00:12'21" |
| 3 | 06'12" | 00:18'33" |
| 4 | 06'04" | 00:24'37" |
| 5 | 05'58" | 00:30'35" |
| 6 | 06'14" | 00:36'49" |
| 7 | 06'02" | 00:42'51" |
| 8 | 06'05" | 00:48'56" |
| 9 | 06'12" | 00:55'08" |
| 10 | 05'52" | 01:01'00" |
| 11 | 06'12" | 01:07'12" |
| 12 | 06'17" | 01:13'29" |
| 13 | 06'38" | 01:20'07" |
| 14 | 06'09" | 01:26'16" |
| 15 | 06'06" | 01:32'22" |
| 15.1 | 04'49" | 01:32'41" |
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