15.0 km | 01:25:09 | 05:40/km日期: 2023-02-05 06:18 - 平均心率: 160 - 卡路里: 959 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 100%
Pace: 06'03" / 05'31" / 05'28" / 05'12" / 06'25" / 09'15" / 05'46" / 05'31" / 05'48" / 05'38" / 10'58" / 05'27" / 05'42" / 05'33" / 05'54" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'52") | 1000 / 1000 |
| 2 | | 05'30" (+00'19") | 1000 / 2000 |
| 3 | | 05'28" (+00'17") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 05'50" (+00'39") | 1000 / 5000 |
| 6 | | 05'41" (+00'30") | 1000 / 6000 |
| 7 | | 05'46" (+00'35") | 1000 / 7000 |
| 8 | | 05'31" (+00'20") | 1000 / 8000 |
| 9 | | 05'47" (+00'36") | 1000 / 9000 |
| 10 | | 05'38" (+00'27") | 1000 / 10000 |
| 11 | | 05'54" (+00'43") | 1000 / 11000 |
| 12 | | 05'27" (+00'16") | 1000 / 12000 |
| 13 | | 05'41" (+00'30") | 1000 / 13000 |
| 14 | | 05'32" (+00'21") | 1000 / 14000 |
| 15 | | 05'54" (+00'43") | 1000 / 15000 |
| 16 | | 05'58" (+00'47") | 27 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 : 231.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'31" | 00:11'34" |
| 3 | 05'28" | 00:17'02" |
| 4 | 05'12" | 00:22'14" |
| 5 | 06'25" | 00:28'39" |
| 6 | 09'15" | 00:37'54" |
| 7 | 05'46" | 00:43'40" |
| 8 | 05'31" | 00:49'11" |
| 9 | 05'48" | 00:54'59" |
| 10 | 05'38" | 01:00'37" |
| 11 | 10'58" | 01:11'35" |
| 12 | 05'27" | 01:17'02" |
| 13 | 05'42" | 01:22'44" |
| 14 | 05'33" | 01:28'17" |
| 15 | 05'54" | 01:34'11" |
| 15.0 | 06'02" | 01:34'21" |
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