10.0 km | 00:56:09 | 05:36/km日期: 2015-11-19 17:59 - 卡路里: 540 Cal - 總步數: 10136 - 平均步頻: 180 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 63%
Pace: 05'32" / 05'30" / 05'37" / 05'29" / 05'37" / 05'38" / 05'30" / 05'36" / 05'43" / 05'48" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'01") | 1006 / 1006 | 181 / 100 |
| 2 | | 05'28" | 1004 / 2010 | 180 / 101 |
| 3 | | 05'36" (+00'08") | 1001 / 3012 | 180 / 99 |
| 4 | | 05'29" (+00'01") | 1007 / 4020 | 180 / 100 |
| 5 | | 05'34" (+00'06") | 1006 / 5026 | 180 / 99 |
| 6 | | 05'34" (+00'06") | 1001 / 6027 | 180 / 99 |
| 7 | | 05'29" (+00'01") | 1001 / 7029 | 180 / 100 |
| 8 | | 05'34" (+00'06") | 1003 / 8032 | 181 / 98 |
| 9 | | 05'43" (+00'15") | 1008 / 9041 | 180 / 96 |
| 10 | | 05'45" (+00'17") | 1006 / 10047 | 178 / 97 |
11月累積里程 : 195.46 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'30" | 00:11'02" |
| 3 | 05'37" | 00:16'39" |
| 4 | 05'29" | 00:22'08" |
| 5 | 05'37" | 00:27'45" |
| 6 | 05'38" | 00:33'23" |
| 7 | 05'30" | 00:38'53" |
| 8 | 05'36" | 00:44'29" |
| 9 | 05'43" | 00:50'12" |
| 10 | 05'48" | 00:56'00" |
| 10.0 | 08'19" | 00:56'09" |
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