10.0 km | 01:00:28 | 06:02/km日期: 2015-11-14 10:38 - 卡路里: 676 Cal - 總步數: 10482 - 平均步頻: 173 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 77%
Pace: 05'52" / 05'37" / 05'49" / 06'01" / 06'11" / 06'10" / 06'11" / 06'13" / 06'11" / 06'06" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'13") | 1002 / 1002 | 173 / 98 |
2 | | 05'38" | 1008 / 2010 | 175 / 101 |
3 | | 05'43" (+00'05") | 1004 / 3014 | 174 / 100 |
4 | | 06'00" (+00'22") | 1000 / 4015 | 173 / 95 |
5 | | 06'10" (+00'32") | 1002 / 5017 | 173 / 93 |
6 | | 06'08" (+00'30") | 1003 / 6020 | 173 / 93 |
7 | | 06'11" (+00'33") | 1008 / 7029 | 172 / 93 |
8 | | 06'10" (+00'32") | 1005 / 8034 | 173 / 93 |
9 | | 06'06" (+00'28") | 1001 / 9036 | 172 / 94 |
10 | | 06'06" (+00'28") | 1007 / 10043 | 172 / 95 |
11月累積里程 :
146.97 km PUMA Mobium Elite V2 累積 :
545.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'37" | 00:11'29" |
3 | 05'49" | 00:17'18" |
4 | 06'01" | 00:23'19" |
5 | 06'11" | 00:29'30" |
6 | 06'10" | 00:35'40" |
7 | 06'11" | 00:41'51" |
8 | 06'13" | 00:48'04" |
9 | 06'11" | 00:54'15" |
10 | 06'06" | 01:00'21" |
10.0 | 06'51" | 01:00'28" |