7.1 km | 01:01:42 | 08:39/km日期: 2015-11-12 16:30 - 卡路里: 475 Cal - 溫度: 27°C - 濕度: 65%
Pace: 08'16" / 08'52" / 08'50" / 08'23" / 08'47" / 08'29" / 08'58" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" | 1000 / 1000 |
| 2 | | 08'51" (+00'36") | 1000 / 2000 |
| 3 | | 08'50" (+00'35") | 1000 / 3000 |
| 4 | | 08'23" (+00'08") | 1000 / 4000 |
| 5 | | 08'46" (+00'31") | 1000 / 5000 |
| 6 | | 08'28" (+00'13") | 1000 / 6000 |
| 7 | | 08'58" (+00'43") | 1000 / 7000 |
| 8 | | 08'51" (+00'36") | 125 / 7125 |
11月累積里程 :
249.46 km 
Asics TARTHERZEAL3 累積 :
543.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 08'52" | 00:17'08" |
| 3 | 08'50" | 00:25'58" |
| 4 | 08'23" | 00:34'21" |
| 5 | 08'47" | 00:43'08" |
| 6 | 08'29" | 00:51'37" |
| 7 | 08'58" | 01:00'35" |
| 7.1 | 08'55" | 01:01'42" |
展開計圈分析
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