10.2 km | 00:54:13 | 05:18/km日期: 2015-11-12 19:26 - 卡路里: 525 Cal - 總步數: 9786 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 88%
Pace: 05'42" / 05'00" / 04'43" / 05'07" / 05'30" / 05'26" / 05'32" / 05'20" / 05'22" / 05'12" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'59") | 1008 / 1008 | 181 / 96 |
| 2 | | 04'56" (+00'14") | 1002 / 2010 | 180 / 112 |
| 3 | | 04'42" | 1001 / 3012 | 181 / 117 |
| 4 | | 05'05" (+00'23") | 1005 / 4018 | 181 / 108 |
| 5 | | 05'28" (+00'46") | 1004 / 5023 | 179 / 101 |
| 6 | | 05'27" (+00'45") | 1007 / 6030 | 181 / 100 |
| 7 | | 05'28" (+00'46") | 1008 / 7039 | 179 / 101 |
| 8 | | 05'23" (+00'41") | 1006 / 8045 | 180 / 102 |
| 9 | | 05'20" (+00'38") | 1003 / 9049 | 180 / 103 |
| 10 | | 05'11" (+00'29") | 1000 / 10049 | 178 / 107 |
| 11 | | 05'05" (+00'23") | 229 / 10278 | 185 / 106 |
11月累積里程 : 168.96 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'00" | 00:10'42" |
| 3 | 04'43" | 00:15'25" |
| 4 | 05'07" | 00:20'32" |
| 5 | 05'30" | 00:26'02" |
| 6 | 05'26" | 00:31'28" |
| 7 | 05'32" | 00:37'00" |
| 8 | 05'20" | 00:42'20" |
| 9 | 05'22" | 00:47'42" |
| 10 | 05'12" | 00:52'54" |
| 10.2 | 05'44" | 00:54'13" |
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