10.0 km | 00:58:55 | 05:53/km日期: 2015-11-07 07:17 - 卡路里: 540 Cal - 總步數: 11118 - 平均步頻: 188 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 85%
Pace: 06'02" / 05'49" / 05'52" / 05'51" / 05'49" / 05'51" / 05'49" / 05'57" / 05'55" / 05'52" / 14'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'11") | 1007 / 1007 | 183 / 90 |
2 | | 05'48" | 1001 / 2008 | 186 / 92 |
3 | | 05'52" (+00'04") | 998 / 3007 | 188 / 90 |
4 | | 05'51" (+00'03") | 999 / 4007 | 189 / 90 |
5 | | 05'51" (+00'03") | 1004 / 5011 | 189 / 90 |
6 | | 05'51" (+00'03") | 999 / 6010 | 189 / 90 |
7 | | 05'50" (+00'02") | 996 / 7007 | 190 / 90 |
8 | | 05'54" (+00'06") | 996 / 8003 | 189 / 89 |
9 | | 05'56" (+00'08") | 996 / 8999 | 189 / 88 |
10 | | 05'53" (+00'05") | 1008 / 10008 | 188 / 89 |
11 | | 13'05" (+07'17") | 7 / 10016 | 80 / 95 |
11月累積里程 : 245.43 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'49" | 00:11'51" |
3 | 05'52" | 00:17'43" |
4 | 05'51" | 00:23'34" |
5 | 05'49" | 00:29'23" |
6 | 05'51" | 00:35'14" |
7 | 05'49" | 00:41'03" |
8 | 05'57" | 00:47'00" |
9 | 05'55" | 00:52'55" |
10 | 05'52" | 00:58'47" |
10.0 | 14'20" | 00:58'55" |