11.1 km | 01:00:28 | 05:27/km日期: 2015-11-02 22:09 - 卡路里: 696 Cal - 總步數: 11732 - 平均步頻: 194 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 92%
Pace: 05'45" / 05'19" / 05'21" / 05'18" / 05'25" / 05'29" / 05'30" / 05'33" / 05'27" / 05'22" / 05'36" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'28") | 1002 / 1002 | 182 / 95 |
2 | | 05'18" (+00'02") | 1000 / 2002 | 186 / 100 |
3 | | 05'20" (+00'04") | 1000 / 3002 | 191 / 97 |
4 | | 05'16" | 1004 / 4007 | 193 / 97 |
5 | | 05'24" (+00'08") | 1000 / 5007 | 194 / 95 |
6 | | 05'27" (+00'11") | 1005 / 6013 | 195 / 93 |
7 | | 05'30" (+00'14") | 1008 / 7022 | 196 / 92 |
8 | | 05'29" (+00'13") | 1001 / 8023 | 197 / 92 |
9 | | 05'27" (+00'11") | 1008 / 9032 | 197 / 93 |
10 | | 05'19" (+00'03") | 1008 / 10040 | 197 / 95 |
11 | | 05'33" (+00'17") | 1006 / 11047 | 201 / 89 |
12 | | 05'26" (+00'10") | 61 / 11108 | 192 / 95 |
11月累積里程 : 82.73 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'19" | 00:11'04" |
3 | 05'21" | 00:16'25" |
4 | 05'18" | 00:21'43" |
5 | 05'25" | 00:27'08" |
6 | 05'29" | 00:32'37" |
7 | 05'30" | 00:38'07" |
8 | 05'33" | 00:43'40" |
9 | 05'27" | 00:49'07" |
10 | 05'22" | 00:54'29" |
11 | 05'36" | 01:00'05" |
11.1 | 06'15" | 01:00'28" |