25.0 km | 02:56:46 | 07:03/km日期: 2015-11-01 09:20 - 卡路里: 1815 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'21" / 06'50" / 06'49" / 06'49" / 06'59" / 07'01" / 07'01" / 06'56" / 06'57" / 07'16" / 07'06" / 07'09" / 06'55" / 06'57" / 06'55" / 06'48" / 06'48" / 06'58" / 06'45" / 06'54" / 06'42" / 10'05" / 06'48" / 07'05" / 07'24" / 12'36" /
11月累積里程 : 206.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'50" | 00:13'11" |
3 | 06'49" | 00:20'00" |
4 | 06'49" | 00:26'49" |
5 | 06'59" | 00:33'48" |
6 | 07'01" | 00:40'49" |
7 | 07'01" | 00:47'50" |
8 | 06'56" | 00:54'46" |
9 | 06'57" | 01:01'43" |
10 | 07'16" | 01:08'59" |
11 | 07'06" | 01:16'05" |
12 | 07'09" | 01:23'14" |
13 | 06'55" | 01:30'09" |
14 | 06'57" | 01:37'06" |
15 | 06'55" | 01:44'01" |
16 | 06'48" | 01:50'49" |
17 | 06'48" | 01:57'37" |
18 | 06'58" | 02:04'35" |
19 | 06'45" | 02:11'20" |
20 | 06'54" | 02:18'14" |
21 | 06'42" | 02:24'56" |
22 | 10'05" | 02:35'01" |
23 | 06'48" | 02:41'49" |
24 | 07'05" | 02:48'54" |
25 | 07'24" | 02:56'18" |
25.0 | 12'20" | 02:56'46" |