14.0 km | 01:22:55 | 05:54/km日期: 2022-11-27 10:24 - 平均心率: 147 - 卡路里: 847 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 67%
Pace: 06'47" / 05'56" / 05'55" / 05'52" / 06'11" / 06'04" / 09'53" / 05'28" / 06'19" / 05'43" / 05'20" / 07'25" / 05'54" / 05'21" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'28") | 1000 / 1000 |
| 2 | | 05'56" (+00'37") | 1000 / 2000 |
| 3 | | 05'54" (+00'35") | 1000 / 3000 |
| 4 | | 05'52" (+00'33") | 1000 / 4000 |
| 5 | | 06'10" (+00'51") | 1000 / 5000 |
| 6 | | 06'03" (+00'44") | 1000 / 6000 |
| 7 | | 06'03" (+00'44") | 1000 / 7000 |
| 8 | | 05'28" (+00'09") | 1000 / 8000 |
| 9 | | 06'18" (+00'59") | 1000 / 9000 |
| 10 | | 05'42" (+00'23") | 1000 / 10000 |
| 11 | | 05'19" | 1000 / 11000 |
| 12 | | 05'50" (+00'31") | 1000 / 12000 |
| 13 | | 05'53" (+00'34") | 1000 / 13000 |
| 14 | | 05'20" (+00'01") | 1000 / 14000 |
| 15 | | 05'03" | 40 / 14040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
103.96 km 
鱷魚Y拖 三代38 累積 :
636.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'56" | 00:12'43" |
| 3 | 05'55" | 00:18'38" |
| 4 | 05'52" | 00:24'30" |
| 5 | 06'11" | 00:30'41" |
| 6 | 06'04" | 00:36'45" |
| 7 | 09'53" | 00:46'38" |
| 8 | 05'28" | 00:52'06" |
| 9 | 06'19" | 00:58'25" |
| 10 | 05'43" | 01:04'08" |
| 11 | 05'20" | 01:09'28" |
| 12 | 07'25" | 01:16'53" |
| 13 | 05'54" | 01:22'47" |
| 14 | 05'21" | 01:28'08" |
| 14.0 | 05'18" | 01:28'21" |
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