10.0 km | 00:58:32 | 05:50/km日期: 2015-10-30 19:41 - 地點: 體育場 - 天氣: 涼 - 卡路里: 541 Cal - 總步數: 10282 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 88%
Pace: 06'59" / 06'07" / 05'56" / 05'58" / 05'40" / 05'38" / 05'44" / 05'33" / 05'20" / 05'23" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+01'39") | 1002 / 1002 | 174 / 82 |
| 2 | | 06'05" (+00'47") | 1004 / 2007 | 178 / 92 |
| 3 | | 05'54" (+00'36") | 1003 / 3010 | 177 / 95 |
| 4 | | 05'56" (+00'38") | 1003 / 4014 | 177 / 94 |
| 5 | | 05'41" (+00'23") | 1004 / 5018 | 176 / 99 |
| 6 | | 05'36" (+00'18") | 1008 / 6027 | 176 / 101 |
| 7 | | 05'42" (+00'24") | 1002 / 7029 | 174 / 100 |
| 8 | | 05'30" (+00'12") | 1007 / 8037 | 175 / 103 |
| 9 | | 05'18" | 1004 / 9042 | 174 / 108 |
| 10 | | 05'22" (+00'04") | 1004 / 10047 | 171 / 108 |
10月累積里程 :
150.68 km 
DIADORA DA9AMR6000 累積 :
2322.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'07" | 00:13'06" |
| 3 | 05'56" | 00:19'02" |
| 4 | 05'58" | 00:25'00" |
| 5 | 05'40" | 00:30'40" |
| 6 | 05'38" | 00:36'18" |
| 7 | 05'44" | 00:42'02" |
| 8 | 05'33" | 00:47'35" |
| 9 | 05'20" | 00:52'55" |
| 10 | 05'23" | 00:58'18" |
| 10.0 | 07'02" | 00:58'32" |
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