| 520.0 km | 20:12:51 | 25.7 km/h官方成績 | 日期 | 2022-11-12 | 成績 | 20:12:51 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'15" (+02'35") | 00:17'55" (+00'43") | | 00:07'40" | | 00:09'38" (+01'58") | 00:19'58" (+02'46") | | 00:10'20" (+02'40") | | 00:08'34" (+00'54") | 00:17'12" | | 00:08'38" (+00'58") | | 00:08'51" (+01'11") | 00:17'33" (+00'21") | | 00:08'42" (+01'02") | | 00:08'24" (+00'44") | 00:17'30" (+00'18") | | 00:09'06" (+01'26") | | 00:09'02" (+01'22") | 00:18'09" (+00'57") | | 00:09'07" (+01'27") | | 00:08'41" (+01'01") | 00:17'55" (+00'43") | | 00:09'14" (+01'34") | | 00:09'30" (+01'50") | 00:19'01" (+01'49") | | 00:09'31" (+01'51") | | 00:09'04" (+01'24") | 00:18'15" (+01'03") | | 00:09'11" (+01'31") | | 00:09'35" (+01'55") | 00:19'56" (+02'44") | | 00:10'21" (+02'41") | | 00:10'17" (+02'37") | 00:35'21" (+18'09") | | 00:25'04" (+17'24") | | 00:09'46" (+02'06") | 00:19'30" (+02'18") | | 00:09'44" (+02'04") | | 00:10'32" (+02'52") | 00:19'57" (+02'45") | | 00:09'25" (+01'45") | | 00:12'43" (+05'03") | 00:22'25" (+05'13") | | 00:09'42" (+02'02") | | 00:08'50" (+01'10") | 00:18'36" (+01'24") | | 00:09'46" (+02'06") | | 00:09'30" (+01'50") | 00:20'52" (+03'40") | | 00:11'22" (+03'42") | | 00:10'53" (+03'13") | 00:22'32" (+05'20") | | 00:11'39" (+03'59") | | 00:08'37" (+00'57") | 00:17'54" (+00'42") | | 00:09'17" (+01'37") | | 00:09'22" (+01'42") | 00:30'11" (+12'59") | | 00:20'49" (+13'09") | | 00:10'52" (+03'12") | 00:20'55" (+03'43") | | 00:10'03" (+02'23") | | 00:10'35" (+02'55") | 00:28'05" (+10'53") | | 00:17'30" (+09'50") | | 00:09'45" (+02'05") | 00:19'38" (+02'26") | | 00:09'53" (+02'13") | | 00:09'55" (+02'15") | 00:32'04" (+14'52") | | 00:22'09" (+14'29") | | 00:09'37" (+01'57") | 00:19'21" (+02'09") | | 00:09'44" (+02'04") | | 00:09'10" (+01'30") | 00:20'03" (+02'51") | | 00:10'53" (+03'13") | | 00:11'40" (+04'00") | 00:20'43" (+03'31") | | 00:09'03" (+01'23") | | 00:10'03" (+02'23") | 00:25'13" (+08'01") | | 00:15'10" (+07'30") | | 00:24'54" (+17'14") | 00:33'58" (+16'46") | | 00:09'04" (+01'24") | | 00:09'59" (+02'19") | 00:19'20" (+02'08") | | 00:09'21" (+01'41") | | 00:11'00" (+03'20") | 00:19'55" (+02'43") | | 00:08'55" (+01'15") | | 00:13'57" (+06'17") | 00:28'43" (+11'31") | | 00:14'46" (+07'06") | | 00:10'03" (+02'23") | 00:19'41" (+02'29") | | 00:09'38" (+01'58") | | 00:30'12" (+22'32") | 00:39'28" (+22'16") | | 00:09'16" (+01'36") | | 00:09'31" (+01'51") | 00:19'04" (+01'52") | | 00:09'33" (+01'53") | | 00:11'47" (+04'07") | 00:22'42" (+05'30") | | 00:10'55" (+03'15") | | 00:15'33" (+07'53") | 00:26'52" (+09'40") | | 00:11'19" (+03'39") | | 00:10'12" (+02'32") | 00:21'14" (+04'02") | | 00:11'02" (+03'22") | | 00:23'15" (+15'35") | 00:34'27" (+17'15") | | 00:11'12" (+03'32") | | 00:15'57" (+08'17") | 00:29'51" (+12'39") | | 00:13'54" (+06'14") | | 00:14'58" (+07'18") | 00:31'57" (+14'45") | | 00:16'59" (+09'19") | | 00:14'04" (+06'24") | 00:26'26" (+09'14") | | 00:12'22" (+04'42") | | 00:12'26" (+04'46") | 00:24'02" (+06'50") | | 00:11'36" (+03'56") | | 00:15'48" (+08'08") | 00:26'40" (+09'28") | | 00:10'52" (+03'12") | | 00:29'17" (+21'37") | 00:40'01" (+22'49") | | 00:10'44" (+03'04") | | 00:11'16" (+03'36") | 00:22'54" (+05'42") | | 00:11'38" (+03'58") | | 00:09'58" (+02'18") | 00:19'47" (+02'35") | | 00:09'49" (+02'09") | | 00:10'13" (+02'33") | 00:30'03" (+12'51") | | 00:19'50" (+12'10") | | 00:11'29" (+03'49") | 00:22'12" (+05'00") | | 00:10'43" (+03'03") | | 00:09'27" (+01'47") | 00:20'44" (+03'32") | | 00:11'17" (+03'37") | | 00:11'29" (+03'49") | 00:23'04" (+05'52") | | 00:11'35" (+03'55") | | 00:11'04" (+03'24") | 00:22'50" (+05'38") | | 00:11'46" (+04'06") | |
日期: 2022-11-12 00:08 - 總爬升: 2276 m - 平均心率: 139 - 踏頻: 68 - 卡路里: 10665 Cal - 溫度: 20°C - 濕度: 100% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 29.27 (-9.86) | 5000 / 5000 | 2 | | 39.13 | 5000 / 10000 | 3 | | 31.30 (-7.83) | 5000 / 15000 | 4 | | 29.03 (-10.10) | 5000 / 20000 | 5 | | 35.29 (-3.84) | 5000 / 25000 |
6 | | 34.95 (-4.18) | 5000 / 30000 | 7 | | 33.96 (-5.17) | 5000 / 35000 | 8 | | 34.62 (-4.52) | 5000 / 40000 | 9 | | 36.00 (-3.13) | 5000 / 45000 | 10 | | 33.03 (-6.10) | 5000 / 50000 | 11 | | 33.33 (-5.80) | 5000 / 55000 | 12 | | 33.03 (-6.10) | 5000 / 60000 | 13 | | 34.62 (-4.52) | 5000 / 65000 | 14 | | 32.73 (-6.40) | 5000 / 70000 | 15 | | 31.86 (-7.27) | 5000 / 75000 | 16 | | 31.58 (-7.55) | 5000 / 80000 | 17 | | 33.33 (-5.80) | 5000 / 85000 | 18 | | 32.73 (-6.40) | 5000 / 90000 | 19 | | 31.58 (-7.55) | 5000 / 95000 | 20 | | 29.03 (-10.10) | 5000 / 100000 | 21 | | 29.27 (-9.86) | 5000 / 105000 | 22 | | 12.00 (-27.13) | 5000 / 110000 | 23 | | 30.77 (-8.36) | 5000 / 115000 | 24 | | 31.03 (-8.10) | 5000 / 120000 | 25 | | 28.57 (-10.56) | 5000 / 125000 | 26 | | 31.86 (-7.27) | 5000 / 130000 | 27 | | 23.68 (-15.45) | 5000 / 135000 | 28 | | 31.03 (-8.10) | 5000 / 140000 | 29 | | 34.29 (-4.84) | 5000 / 145000 | 30 | | 30.77 (-8.36) | 5000 / 150000 | 31 | | 31.58 (-7.55) | 5000 / 155000 | 32 | | 26.47 (-12.66) | 5000 / 160000 | 33 | | 27.69 (-11.44) | 5000 / 165000 | 34 | | 25.90 (-13.23) | 5000 / 170000 | 35 | | 34.95 (-4.18) | 5000 / 175000 | 36 | | 32.43 (-6.70) | 5000 / 180000 | 37 | | 32.14 (-6.99) | 5000 / 185000 | 38 | | 14.46 (-24.67) | 5000 / 190000 | 39 | | 27.69 (-11.44) | 5000 / 195000 | 40 | | 30.00 (-9.13) | 5000 / 200000 | 41 | | 28.57 (-10.56) | 5000 / 205000 | 42 | | 17.14 (-21.99) | 5000 / 210000 | 43 | | 31.03 (-8.10) | 5000 / 215000 | 44 | | 30.51 (-8.62) | 5000 / 220000 | 45 | | 30.51 (-8.62) | 5000 / 225000 | 46 | | 13.58 (-25.55) | 5000 / 230000 | 47 | | 31.30 (-7.83) | 5000 / 235000 | 48 | | 31.03 (-8.10) | 5000 / 240000 | 49 | | 32.73 (-6.40) | 5000 / 245000 | 50 | | 27.69 (-11.44) | 5000 / 250000 | 51 | | 25.90 (-13.23) | 5000 / 255000 | 52 | | 33.33 (-5.80) | 5000 / 260000 | 53 | | 30.00 (-9.13) | 5000 / 265000 | 54 | | 19.78 (-19.35) | 5000 / 270000 | 55 | | 12.08 (-27.05) | 5000 / 275000 | 56 | | 33.33 (-5.80) | 5000 / 280000 | 57 | | 30.25 (-8.88) | 5000 / 285000 | 58 | | 32.14 (-6.99) | 5000 / 290000 | 59 | | 27.48 (-11.65) | 5000 / 295000 | 60 | | 33.64 (-5.49) | 5000 / 300000 | 61 | | 21.56 (-17.57) | 5000 / 305000 | 62 | | 20.34 (-18.79) | 5000 / 310000 | 63 | | 30.00 (-9.13) | 5000 / 315000 | 64 | | 31.30 (-7.83) | 5000 / 320000 | 65 | | 9.94 (-29.19) | 5000 / 325000 | 66 | | 32.43 (-6.70) | 5000 / 330000 | 67 | | 31.58 (-7.55) | 5000 / 335000 | 68 | | 31.58 (-7.55) | 5000 / 340000 | 69 | | 25.53 (-13.60) | 5000 / 345000 | 70 | | 27.48 (-11.65) | 5000 / 350000 | 71 | | 19.35 (-19.78) | 5000 / 355000 | 72 | | 26.67 (-12.46) | 5000 / 360000 | 73 | | 29.51 (-9.62) | 5000 / 365000 | 74 | | 27.27 (-11.86) | 5000 / 370000 | 75 | | 12.90 (-26.23) | 5000 / 375000 | 76 | | 26.87 (-12.26) | 5000 / 380000 | 77 | | 18.85 (-20.28) | 5000 / 385000 | 78 | | 21.69 (-17.44) | 5000 / 390000 | 79 | | 20.11 (-19.02) | 5000 / 395000 | 80 | | 17.73 (-21.40) | 5000 / 400000 | 81 | | 21.43 (-17.70) | 5000 / 405000 | 82 | | 24.32 (-14.81) | 5000 / 410000 | 83 | | 24.16 (-14.97) | 5000 / 415000 | 84 | | 25.90 (-13.23) | 5000 / 420000 | 85 | | 19.05 (-20.08) | 5000 / 425000 | 86 | | 27.69 (-11.44) | 5000 / 430000 | 87 | | 10.26 (-28.87) | 5000 / 435000 | 88 | | 28.12 (-11.01) | 5000 / 440000 | 89 | | 26.67 (-12.46) | 5000 / 445000 | 90 | | 25.90 (-13.23) | 5000 / 450000 | 91 | | 30.25 (-8.88) | 5000 / 455000 | 92 | | 30.77 (-8.36) | 5000 / 460000 | 93 | | 29.51 (-9.62) | 5000 / 465000 | 94 | | 15.13 (-24.00) | 5000 / 470000 | 95 | | 26.28 (-12.85) | 5000 / 475000 | 96 | | 28.12 (-11.01) | 5000 / 480000 | 97 | | 31.86 (-7.27) | 5000 / 485000 | 98 | | 26.67 (-12.46) | 5000 / 490000 | 99 | | 26.28 (-12.85) | 5000 / 495000 | 100 | | 26.09 (-13.04) | 5000 / 500000 | 101 | | 27.27 (-11.86) | 5000 / 505000 | 102 | | 25.53 (-13.60) | 5000 / 510000 | 103 | | 23.38 (-15.75) | 3954 / 513954 |
賽後評分: 無 給 4 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 113~138 | 65~79% | 2:M馬拉松配速區 | 138~155 | 79~89% | 3:T乳酸耐力區 | 155~161 | 89~92% | 4:A無氧耐力區 | 161~170 | 92~97.5% | 5:I最大耗氧區 | 170~175 | 97.5~100% | 最大心率為175 點此去設定最大心率 |
里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 37.5 | -1.8 % | 2 | 37.1 | 1.0 % | 3 | 18.0 | 4.4 % | 4 | 38.7 | -3.9 % | 5 | 27.9 | 3.4 % | 6 | 36.0 | -2.3 % | 7 | 48.0 | -2.7 % | 8 | 41.4 | -2.2 % | 9 | 35.3 | 1.4 % | 10 | 37.5 | 1.2 % | 11 | 29.8 | 3.4 % | 12 | 33.6 | 5.0 % | 13 | 30.3 | 2.7 % | 14 | 31.6 | 2.6 % | 15 | 30.8 | 4.6 % | 16 | 28.8 | 2.5 % | 17 | 36.7 | -3.0 % | 18 | 23.4 | 2.4 % | 19 | 27.3 | 10.0 % | 20 | 32.4 | -1.7 % | 21 | 43.9 | -3.6 % | 22 | 28.8 | -5.6 % | 23 | 36.4 | -1.4 % | 24 | 35.6 | -0.4 % | 25 | 33.6 | 1.8 % | 26 | 34.3 | -2.2 % | 27 | 36.4 | 2.1 % | 28 | 35.6 | -1.2 % | 29 | 34.6 | -1.6 % | 30 | 33.0 | -2.6 % | 31 | 35.0 | 1.7 % | 32 | 34.0 | 1.0 % | 33 | 34.3 | -0.6 % | 34 | 37.5 | 1.3 % | 35 | 29.8 | -1.3 % | 36 | 31.9 | 1.1 % | 37 | 31.6 | 1.2 % | 38 | 36.7 | -1.0 % | 39 | 38.3 | -1.2 % | 40 | 35.0 | 1.7 % | 41 | 37.9 | -0.5 % | 42 | 34.3 | 1.3 % | 43 | 35.0 | -0.7 % | 44 | 35.3 | 1.0 % | 45 | 36.4 | -0.9 % | 46 | 34.6 | -1.1 % | 47 | 34.6 | 1.3 % | 48 | 28.8 | 2.0 % | 49 | 34.6 | -1.3 % | 50 | 33.0 | -0.7 % | 51 | 31.0 | -0.8 % | 52 | 35.0 | 1.0 % | 53 | 34.3 | -0.2 % | 54 | 32.4 | -2.0 % | 55 | 33.6 | -0.2 % | 56 | 31.3 | -1.1 % | 57 | 34.3 | -1.8 % | 58 | 35.0 | 2.5 % | 59 | 29.3 | 1.2 % | 60 | 35.6 | -0.8 % | 61 | 33.0 | -0.9 % | 62 | 34.6 | 1.5 % | 63 | 34.3 | 1.8 % | 64 | 33.0 | 2.3 % | 65 | 38.3 | -0.9 % | 66 | 34.0 | -1.0 % | 67 | 32.7 | 1.2 % | 68 | 33.6 | -1.3 % | 69 | 31.6 | -1.0 % | 70 | 30.8 | 3.0 % | 71 | 29.0 | -1.0 % | 72 | 33.6 | 2.3 % | 73 | 32.1 | -1.5 % | 74 | 33.6 | -0.4 % | 75 | 30.0 | 1.6 % | 76 | 35.3 | -0.4 % | 77 | 30.8 | -1.1 % | 78 | 31.3 | 1.0 % | 79 | 28.3 | 2.0 % | 80 | 32.7 | -1.6 % | 81 | 31.0 | 1.8 % | 82 | 31.3 | -0.6 % | 83 | 36.4 | -1.1 % | 84 | 34.0 | -1.2 % | 85 | 33.3 | -1.5 % | 86 | 34.0 | 1.5 % | 87 | 33.6 | -1.4 % | 88 | 36.4 | 1.5 % | 89 | 27.7 | 2.6 % | 90 | 33.0 | -1.9 % | 91 | 10.1 | 2.4 % | 92 | 3600.0 | 1.6 % | 93 | 3600.0 | -0.8 % | 94 | 37.5 | -0.6 % | 95 | 30.3 | 1.5 % | 96 | 28.8 | -0.7 % | 97 | 27.3 | 1.2 % | 98 | 29.3 | -1.3 % | 99 | 28.1 | -0.5 % | 100 | 31.9 | -0.6 % | 101 | 30.0 | -1.1 % | 102 | 26.9 | 1.6 % | 103 | 33.3 | -1.1 % | 104 | 30.0 | 1.0 % | 105 | 26.7 | -1.0 % | 106 | 3.5 | -0.9 % | 107 | 30.3 | -0.4 % | 108 | 29.8 | 1.2 % | 109 | 30.5 | -0.3 % | 110 | 31.0 | 1.4 % | 111 | 35.3 | 1.0 % | 112 | 31.0 | -0.8 % | 113 | 27.7 | 2.0 % | 114 | 31.0 | 2.3 % | 115 | 29.5 | -0.9 % | 116 | 28.3 | -1.6 % | 117 | 31.6 | -0.7 % | 118 | 33.6 | 2.0 % | 119 | 30.3 | -0.6 % | 120 | 30.8 | -0.6 % | 121 | 27.5 | 1.8 % | 122 | 30.8 | 1.4 % | 123 | 28.8 | -0.5 % | 124 | 28.3 | 2.0 % | 125 | 27.3 | 2.0 % | 126 | 31.0 | -1.6 % | 127 | 33.0 | -1.1 % | 128 | 32.1 | -0.6 % | 129 | 31.0 | -0.6 % | 130 | 32.1 | -1.2 % | 131 | 24.7 | 2.2 % | 132 | 25.0 | 2.8 % | 133 | 30.8 | -0.8 % | 134 | 26.1 | 4.2 % | 135 | 16.5 | 3.5 % | 136 | 21.3 | 4.2 % | 137 | 49.3 | -3.1 % | 138 | 36.7 | -2.9 % | 139 | 26.9 | -1.8 % | 140 | 33.3 | -0.8 % | 141 | 31.3 | 1.8 % | 142 | 32.1 | 2.2 % | 143 | 36.0 | -1.1 % | 144 | 34.0 | -0.7 % | 145 | 37.1 | 1.0 % | 146 | 34.0 | 1.0 % | 147 | 30.3 | -0.2 % | 148 | 30.5 | -0.8 % | 149 | 30.8 | -1.0 % | 150 | 28.6 | 1.6 % | 151 | 29.8 | 2.2 % | 152 | 33.6 | 1.0 % | 153 | 33.6 | -1.1 % | 154 | 30.8 | 2.5 % | 155 | 30.5 | -0.4 % | 156 | 30.0 | 1.2 % | 157 | 22.5 | 1.2 % | 158 | 29.0 | 2.0 % | 159 | 25.5 | 1.6 % | 160 | 26.3 | 1.5 % | 161 | 23.7 | 1.4 % | 162 | 24.3 | 1.2 % | 163 | 24.7 | 1.7 % | 164 | 31.0 | -1.7 % | 165 | 39.6 | -0.6 % | 166 | 35.3 | -0.9 % | 167 | 32.4 | -1.2 % | 168 | 16.6 | 2.2 % | 169 | 24.8 | 1.2 % | 170 | 29.0 | 1.6 % | 171 | 27.5 | 1.0 % | 172 | 33.0 | -1.3 % | 173 | 37.9 | -1.4 % | 174 | 36.7 | -1.4 % | 175 | 42.9 | -1.3 % | 176 | 37.9 | -1.1 % | 177 | 34.3 | -0.8 % | 178 | 32.7 | -0.3 % | 179 | 27.9 | -0.7 % | 180 | 30.5 | -0.5 % | 181 | 32.1 | -0.6 % | 182 | 31.9 | -0.8 % | 183 | 31.9 | -0.4 % | 184 | 31.6 | 1.2 % | 185 | 32.7 | 2.0 % | 186 | 31.6 | -0.2 % | 187 | 33.0 | -1.0 % | 188 | 9.4 | -0.5 % | 189 | 29.3 | 1.0 % | 190 | 6.9 | -1.7 % | 191 | 24.2 | 2.6 % | 192 | 31.6 | 1.0 % | 193 | 21.4 | -1.1 % | 194 | 34.0 | -0.4 % | 195 | 31.3 | -0.4 % | 196 | 28.3 | -0.4 % | 197 | 30.0 | -0.3 % | 198 | 30.8 | -0.2 % | 199 | 30.8 | 3.0 % | 200 | 29.5 | 1.0 % | 201 | 30.8 | -0.7 % | 202 | 24.7 | 1.5 % | 203 | 25.5 | 2.3 % | 204 | 31.9 | -0.4 % | 205 | 30.5 | 1.3 % | 206 | 29.0 | -0.6 % | 207 | 26.9 | -0.8 % | 208 | 33.3 | -0.7 % | 209 | 35.6 | -0.4 % | 210 | 6.2 | 1.8 % | 211 | 27.3 | -0.9 % | 212 | 30.0 | 1.8 % | 213 | 35.0 | -0.6 % | 214 | 31.6 | -0.2 % | 215 | 31.0 | 1.4 % | 216 | 29.5 | -1.0 % | 217 | 31.9 | 1.3 % | 218 | 31.0 | -1.1 % | 219 | 29.0 | -0.6 % | 220 | 30.5 | -0.6 % | 221 | 29.5 | 1.0 % | 222 | 32.4 | 1.0 % | 223 | 31.3 | -1.0 % | 224 | 31.6 | 1.0 % | 225 | 27.1 | -0.5 % | 226 | 22.6 | 2.0 % | 227 | 31.9 | -1.0 % | 228 | 4.8 | 2.0 % | 229 | 30.5 | -0.2 % | 230 | 19.8 | 1.5 % | 231 | 27.3 | -0.5 % | 232 | 32.1 | 1.0 % | 233 | 33.0 | -0.4 % | 234 | 31.6 | -0.4 % | 235 | 32.7 | -0.3 % | 236 | 31.0 | 1.3 % | 237 | 32.7 | -0.2 % | 238 | 29.0 | 3.2 % | 239 | 30.5 | -1.1 % | 240 | 31.0 | 1.5 % | 241 | 31.3 | -1.2 % | 242 | 28.6 | 1.8 % | 243 | 33.6 | -0.2 % | 244 | 35.3 | 1.0 % | 245 | 36.0 | -1.1 % | 246 | 33.6 | 2.7 % | 247 | 19.4 | -2.3 % | 248 | 24.3 | -0.6 % | 249 | 34.0 | -1.3 % | 250 | 34.0 | 3.0 % | 251 | 32.1 | -0.7 % | 252 | 19.5 | -1.0 % | 253 | 32.1 | -0.7 % | 254 | 30.5 | 1.0 % | 255 | 20.8 | 3.5 % | 256 | 34.6 | -0.4 % | 257 | 31.6 | -0.7 % | 258 | 35.6 | -0.8 % | 259 | 31.0 | -1.7 % | 260 | 33.3 | 1.8 % | 261 | 25.5 | 1.6 % | 262 | 32.1 | -0.5 % | 263 | 30.3 | 1.2 % | 264 | 30.0 | -0.6 % | 265 | 32.4 | 1.7 % | 266 | 34.6 | -0.6 % | 267 | 8.1 | 1.0 % | 268 | 31.9 | -0.2 % | 269 | 27.1 | -0.6 % | 270 | 30.5 | 1.0 % | 271 | 32.1 | -0.3 % | 272 | 3.8 | -2.0 % | 273 | 15.9 | 5.3 % | 274 | 34.3 | 1.0 % | 275 | 37.5 | -0.1 % | 276 | 35.0 | -0.4 % | 277 | 36.0 | -0.3 % | 278 | 29.0 | 4.5 % | 279 | 33.6 | 1.2 % | 280 | 32.7 | -0.9 % | 281 | 31.0 | 2.7 % | 282 | 31.6 | 1.5 % | 283 | 30.0 | -0.9 % | 284 | 24.8 | -0.7 % | 285 | 34.6 | -0.6 % | 286 | 27.5 | 1.5 % | 287 | 40.4 | -1.0 % | 288 | 32.7 | -0.4 % | 289 | 30.3 | 1.5 % | 290 | 32.1 | -0.6 % | 291 | 29.0 | -0.7 % | 292 | 29.8 | 1.4 % | 293 | 25.7 | 1.3 % | 294 | 37.1 | 1.4 % | 295 | 20.2 | -1.8 % | 296 | 36.4 | 1.4 % | 297 | 33.6 | -0.4 % | 298 | 30.5 | -1.2 % | 299 | 34.0 | 1.2 % | 300 | 34.3 | 1.3 % | 301 | 30.0 | 1.7 % | 302 | 28.8 | -1.3 % | 303 | 32.1 | -0.3 % | 304 | 9.6 | 2.0 % | 305 | 34.6 | 1.0 % | 306 | 33.3 | -0.3 % | 307 | 8.7 | 2.0 % | 308 | 30.0 | -0.4 % | 309 | 29.0 | -0.7 % | 310 | 30.0 | 2.3 % | 311 | 25.2 | 1.8 % | 312 | 35.3 | -0.7 % | 313 | 32.1 | -0.4 % | 314 | 27.3 | 1.7 % | 315 | 31.6 | -1.3 % | 316 | 24.7 | -0.6 % | 317 | 32.7 | -0.7 % | 318 | 32.4 | -0.2 % | 319 | 33.6 | 1.2 % | 320 | 34.6 | -0.2 % | 321 | 28.8 | -0.4 % | 322 | 31.0 | -0.3 % | 323 | 32.4 | 1.0 % | 324 | 31.3 | -0.2 % | 325 | 2.7 | 10.0 % | 326 | 31.9 | 1.2 % | 327 | 31.0 | 1.0 % | 328 | 34.6 | -0.4 % | 329 | 33.6 | 1.0 % | 330 | 31.0 | -0.2 % | 331 | 31.6 | -0.2 % | 332 | 32.7 | 1.0 % | 333 | 29.8 | -0.6 % | 334 | 32.4 | -0.2 % | 335 | 31.3 | -0.4 % | 336 | 30.5 | -0.3 % | 337 | 28.1 | 2.4 % | 338 | 30.5 | 1.5 % | 339 | 36.0 | -1.0 % | 340 | 33.0 | -0.1 % | 341 | 32.4 | -0.6 % | 342 | 21.6 | 1.2 % | 343 | 34.6 | 1.3 % | 344 | 27.7 | 1.5 % | 345 | 18.5 | -1.2 % | 346 | 35.0 | -0.6 % | 347 | 34.3 | -0.7 % | 348 | 34.0 | 2.2 % | 349 | 19.5 | -1.1 % | 350 | 23.1 | -2.5 % | 351 | 18.3 | -1.7 % | 352 | 18.9 | 2.4 % | 353 | 15.8 | -1.2 % | 354 | 21.2 | 2.4 % | 355 | 24.3 | 4.0 % | 356 | 31.3 | -1.0 % | 357 | 29.8 | -1.2 % | 358 | 24.8 | -1.0 % | 359 | 22.4 | 3.2 % | 360 | 26.3 | -1.9 % | 361 | 31.3 | 2.0 % | 362 | 34.6 | 1.7 % | 363 | 24.2 | -1.1 % | 364 | 26.7 | 2.8 % | 365 | 33.0 | 1.3 % | 366 | 30.5 | -1.4 % | 367 | 32.7 | 1.2 % | 368 | 17.6 | -0.4 % | 369 | 32.7 | 2.0 % | 370 | 30.3 | 1.5 % | 371 | 27.1 | 1.8 % | 372 | 28.3 | -1.1 % | 373 | 4.1 | 10.0 % | 374 | 27.5 | -0.3 % | 375 | 27.7 | 1.0 % | 376 | 24.0 | -1.2 % | 377 | 33.0 | -1.1 % | 378 | 31.3 | -0.1 % | 379 | 25.4 | 1.0 % | 380 | 23.1 | 1.4 % | 381 | 31.3 | 4.0 % | 382 | 6.8 | -1.4 % | 383 | 35.0 | -0.7 % | 384 | 35.3 | -0.8 % | 385 | 33.3 | -1.8 % | 386 | 23.2 | 1.3 % | 387 | 30.0 | 1.8 % | 388 | 18.7 | 1.5 % | 389 | 26.7 | -0.6 % | 390 | 15.6 | -2.0 % | 391 | 22.6 | -3.0 % | 392 | 29.8 | 1.0 % | 393 | 28.8 | 1.5 % | 394 | 19.0 | -1.0 % | 395 | 11.8 | -1.8 % | 396 | 8.6 | -1.4 % | 397 | 21.6 | 3.4 % | 398 | 30.0 | -0.8 % | 399 | 25.0 | -0.4 % | 400 | 21.4 | 1.0 % | 401 | 21.7 | -0.8 % | 402 | 30.5 | 1.0 % | 403 | 30.3 | 1.3 % | 404 | 12.9 | 6.5 % | 405 | 22.2 | -2.0 % | 406 | 25.4 | -1.6 % | 407 | 21.8 | 2.2 % | 408 | 21.7 | -0.7 % | 409 | 24.3 | 2.3 % | 410 | 29.8 | -2.0 % | 411 | 26.7 | 2.3 % | 412 | 15.1 | -0.5 % | 413 | 26.3 | -1.0 % | 414 | 35.0 | -0.2 % | 415 | 27.3 | 3.0 % | 416 | 32.1 | -0.3 % | 417 | 15.4 | -0.5 % | 418 | 31.3 | 1.3 % | 419 | 30.0 | -0.4 % | 420 | 31.3 | 1.5 % | 421 | 7.6 | -1.3 % | 422 | 29.3 | -1.0 % | 423 | 22.8 | 2.8 % | 424 | 35.3 | -0.1 % | 425 | 39.6 | -0.7 % | 426 | 40.4 | -1.0 % | 427 | 35.0 | -0.2 % | 428 | 36.0 | -0.2 % | 429 | 26.9 | 2.0 % | 430 | 15.9 | -0.8 % | 431 | 20.7 | 2.5 % | 432 | 2.9 | -1.8 % | 433 | 30.3 | -0.2 % | 434 | 31.9 | 1.0 % | 435 | 30.8 | -0.2 % | 436 | 28.8 | -0.6 % | 437 | 32.7 | 1.4 % | 438 | 21.1 | -0.8 % | 439 | 29.0 | -2.0 % | 440 | 31.6 | 1.0 % | 441 | 29.8 | 1.0 % | 442 | 21.1 | -0.4 % | 443 | 27.3 | 1.7 % | 444 | 30.5 | 2.0 % | 445 | 26.9 | 2.0 % | 446 | 31.9 | -0.4 % | 447 | 31.0 | -0.7 % | 448 | 27.3 | -1.0 % | 449 | 16.1 | -2.3 % | 450 | 31.9 | 1.7 % | 451 | 30.3 | 1.0 % | 452 | 28.6 | -1.6 % | 453 | 34.6 | -0.6 % | 454 | 30.3 | -0.6 % | 455 | 27.7 | 1.8 % | 456 | 30.5 | -0.4 % | 457 | 31.0 | 1.0 % | 458 | 28.1 | 1.5 % | 459 | 34.0 | -0.8 % | 460 | 29.8 | 1.7 % | 461 | 25.0 | 4.0 % | 462 | 32.4 | -2.7 % | 463 | 32.1 | -0.2 % | 464 | 26.1 | 1.2 % | 465 | 33.3 | -0.8 % | 466 | 11.3 | -1.2 % | 467 | 7.0 | -1.6 % | 468 | 29.3 | 1.6 % | 469 | 32.1 | 1.0 % | 470 | 29.8 | -1.1 % | 471 | 29.3 | -1.0 % | 472 | 25.9 | 3.8 % | 473 | 29.3 | -0.7 % | 474 | 23.5 | 1.8 % | 475 | 23.8 | 3.0 % | 476 | 30.5 | -1.8 % | 477 | 25.5 | 1.8 % | 478 | 35.3 | -2.0 % | 479 | 23.8 | 2.2 % | 480 | 27.5 | 2.0 % | 481 | 34.6 | -1.7 % | 482 | 24.7 | 1.7 % | 483 | 31.9 | -1.6 % | 484 | 36.7 | -1.0 % | 485 | 34.0 | -1.0 % | 486 | 25.4 | -0.7 % | 487 | 26.1 | -0.2 % | 488 | 28.1 | 2.0 % | 489 | 30.3 | -0.1 % | 490 | 24.0 | 1.3 % | 491 | 26.9 | 1.5 % | 492 | 28.1 | 1.5 % | 493 | 20.9 | 1.4 % | 494 | 27.3 | -0.8 % | 495 | 29.3 | -0.9 % | 496 | 27.5 | 1.2 % | 497 | 27.5 | 1.4 % | 498 | 26.7 | -1.4 % | 499 | 27.7 | -0.6 % | 500 | 21.4 | 2.2 % | 501 | 27.5 | -4.0 % | 502 | 27.9 | 2.3 % | 503 | 29.8 | -1.9 % | 504 | 23.2 | -2.2 % | 505 | 28.1 | -0.8 % | 506 | 16.1 | 6.5 % | 507 | 27.5 | -1.6 % | 508 | 29.0 | -1.3 % | 509 | 32.7 | -1.5 % | 510 | 30.8 | -1.8 % | 511 | 25.2 | 2.0 % | 512 | 34.3 | -1.0 % | 513 | 30.8 | -0.9 % | 514.0 | 13.9 | 3.8 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|