10.2 km | 00:58:57 | 05:46/km日期: 2015-10-21 17:53 - 地點: 天水圍 - 天氣: 好 - 卡路里: 671 Cal - 溫度: 28°C - 濕度: 63%
Pace: 06'47" / 06'23" / 05'43" / 05'43" / 05'35" / 05'41" / 05'19" / 05'36" / 05'21" / 05'33" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'19") | 997 / 997 |
| 2 | | 06'25" (+01'02") | 1006 / 2004 |
| 3 | | 05'41" (+00'18") | 1003 / 3007 |
| 4 | | 05'40" (+00'17") | 1006 / 4014 |
| 5 | | 05'36" (+00'13") | 1007 / 5022 |
| 6 | | 05'38" (+00'15") | 994 / 6016 |
| 7 | | 05'23" | 1017 / 7034 |
| 8 | | 05'31" (+00'08") | 991 / 8025 |
| 9 | | 05'25" (+00'02") | 1012 / 9037 |
| 10 | | 05'34" (+00'11") | 1005 / 10043 |
| 11 | | 05'55" (+00'32") | 174 / 10217 |
10月累積里程 :
131.62 km 
MIZUNO WAVE AERO 10 累積 :
2490.4 kmAndroid - Sony D5303 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'23" | 00:13'10" |
| 3 | 05'43" | 00:18'53" |
| 4 | 05'43" | 00:24'36" |
| 5 | 05'35" | 00:30'11" |
| 6 | 05'41" | 00:35'52" |
| 7 | 05'19" | 00:41'11" |
| 8 | 05'36" | 00:46'47" |
| 9 | 05'21" | 00:52'08" |
| 10 | 05'33" | 00:57'41" |
| 10.2 | 05'49" | 00:58'57" |
展開計圈分析
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