7.4 km | 00:42:55 | 05:47/km日期: 2015-10-19 14:31 - 卡路里: 643 Cal - 溫度: 29°C - 濕度: 62%
Pace: 05'38" / 05'44" / 05'36" / 05'33" / 06'52" / 05'42" / 05'22" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'11") | 988 / 988 |
| 2 | | 05'42" (+00'18") | 987 / 1976 |
| 3 | | 05'37" (+00'13") | 1014 / 2990 |
| 4 | | 05'31" (+00'07") | 984 / 3975 |
| 5 | | 06'52" (+01'28") | 1016 / 4992 |
| 6 | | 05'41" (+00'17") | 1000 / 5992 |
| 7 | | 05'24" | 993 / 6986 |
| 8 | | 06'06" (+00'42") | 417 / 7403 |
10月累積里程 : 186.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'44" | 00:11'22" |
| 3 | 05'36" | 00:16'58" |
| 4 | 05'33" | 00:22'31" |
| 5 | 06'52" | 00:29'23" |
| 6 | 05'42" | 00:35'05" |
| 7 | 05'22" | 00:40'27" |
| 7.4 | 06'08" | 00:42'55" |
展開計圈分析
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