16.0 km | 01:36:39 | 06:02/km日期: 2022-10-26 03:18 - 總爬升: 475 m - 地點: 新莊運動公園 - 卡路里: 720 Cal - 總步數: 18426 - 平均步頻: 190 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 67%
Pace: 06'34" / 06'55" / 06'22" / 06'17" / 06'08" / 06'12" / 05'57" / 05'46" / 05'47" / 05'53" / 05'51" / 05'48" / 05'55" / 05'45" / 05'38" / 05'38" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'56") | 1001 / 1001 | 185 / 82 |
| 2 | | 06'54" (+01'16") | 1002 / 2003 | 190 / 76 |
| 3 | | 06'20" (+00'42") | 1004 / 3007 | 192 / 82 |
| 4 | | 06'18" (+00'40") | 1007 / 4015 | 193 / 82 |
| 5 | | 06'04" (+00'26") | 1007 / 5022 | 193 / 85 |
| 6 | | 06'08" (+00'30") | 1002 / 6024 | 192 / 84 |
| 7 | | 05'55" (+00'17") | 1003 / 7028 | 191 / 87 |
| 8 | | 05'46" (+00'08") | 1006 / 8034 | 190 / 90 |
| 9 | | 05'43" (+00'05") | 1000 / 9035 | 192 / 90 |
| 10 | | 05'53" (+00'15") | 1006 / 10042 | 190 / 89 |
| 11 | | 05'51" (+00'13") | 1002 / 11044 | 189 / 89 |
| 12 | | 05'47" (+00'09") | 1002 / 12047 | 190 / 90 |
| 13 | | 05'55" (+00'17") | 1006 / 13053 | 190 / 88 |
| 14 | | 05'38" | 1005 / 14059 | 189 / 93 |
| 15 | | 05'38" | 1000 / 15059 | 189 / 93 |
| 16 | | 05'39" (+00'01") | 1008 / 16068 | 189 / 93 |
10月累積里程 :
274.17 km 
母子鱷魚 蚵技超跑三代ㄚ拖-灰 累積 :
1323.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'55" | 00:13'29" |
| 3 | 06'22" | 00:19'51" |
| 4 | 06'17" | 00:26'08" |
| 5 | 06'08" | 00:32'16" |
| 6 | 06'12" | 00:38'28" |
| 7 | 05'57" | 00:44'25" |
| 8 | 05'46" | 00:50'11" |
| 9 | 05'47" | 00:55'58" |
| 10 | 05'53" | 01:01'51" |
| 11 | 05'51" | 01:07'42" |
| 12 | 05'48" | 01:13'30" |
| 13 | 05'55" | 01:19'25" |
| 14 | 05'45" | 01:25'10" |
| 15 | 05'38" | 01:30'48" |
| 16 | 05'38" | 01:36'26" |
| 16.0 | 12'06" | 01:36'39" |
29062.9 km | 
8.7 km
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