21.1 km | 02:01:26 | 05:44/km日期: 2015-10-17 06:08 - 總爬升: 141 m - 地點: 高雄大學 - 天氣: 晴天 - 卡路里: 1169 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'34" / 05'26" / 05'18" / 05'15" / 05'18" / 05'27" / 05'30" / 06'24" / 05'37" / 05'44" / 07'41" / 05'40" / 05'50" / 06'08" / 08'09" / 05'48" / 06'13" / 07'45" / 06'07" / 06'22" / 06'25" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'20") | 1000 / 1000 |
| 2 | | 05'25" (+00'11") | 1000 / 2000 |
| 3 | | 05'18" (+00'04") | 1000 / 3000 |
| 4 | | 05'15" (+00'01") | 1000 / 4000 |
| 5 | | 05'17" (+00'03") | 1000 / 5000 |
| 6 | | 05'26" (+00'12") | 1000 / 6000 |
| 7 | | 05'30" (+00'16") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 05'37" (+00'23") | 1000 / 9000 |
| 10 | | 05'43" (+00'29") | 1000 / 10000 |
| 11 | | 05'47" (+00'33") | 1000 / 11000 |
| 12 | | 05'39" (+00'25") | 1000 / 12000 |
| 13 | | 05'49" (+00'35") | 1000 / 13000 |
| 14 | | 06'07" (+00'53") | 1000 / 14000 |
| 15 | | 05'35" (+00'21") | 1000 / 15000 |
| 16 | | 05'47" (+00'33") | 1000 / 16000 |
| 17 | | 06'13" (+00'59") | 1000 / 17000 |
| 18 | | 06'04" (+00'50") | 1000 / 18000 |
| 19 | | 06'06" (+00'52") | 1000 / 19000 |
| 20 | | 06'22" (+01'08") | 1000 / 20000 |
| 21 | | 06'25" (+01'11") | 1000 / 21000 |
| 22 | | 06'42" (+01'28") | 153 / 21153 |
10月累積里程 : 179.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'26" | 00:11'00" |
| 3 | 05'18" | 00:16'18" |
| 4 | 05'15" | 00:21'33" |
| 5 | 05'18" | 00:26'51" |
| 6 | 05'27" | 00:32'18" |
| 7 | 05'30" | 00:37'48" |
| 8 | 06'24" | 00:44'12" |
| 9 | 05'37" | 00:49'49" |
| 10 | 05'44" | 00:55'33" |
| 11 | 07'41" | 01:03'14" |
| 12 | 05'40" | 01:08'54" |
| 13 | 05'50" | 01:14'44" |
| 14 | 06'08" | 01:20'52" |
| 15 | 08'09" | 01:29'01" |
| 16 | 05'48" | 01:34'49" |
| 17 | 06'13" | 01:41'02" |
| 18 | 07'45" | 01:48'47" |
| 19 | 06'07" | 01:54'54" |
| 20 | 06'22" | 02:01'16" |
| 21 | 06'25" | 02:07'41" |
| 21.2 | 06'42" | 02:08'43" |
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