|  全馬 | 04:44:00 | 06:43/km | 第33馬| 官方成績 | | 日期 | 2022-10-15 | | 成績 | 04:44:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'51" (+00'32") | 01:05'13" | | 00:32'22" (+00'03") | | 00:32'19" | 01:06'26" (+01'13") | | 00:34'07" (+01'48") | | 00:32'57" (+00'38") | 01:07'51" (+02'38") | | 00:34'54" (+02'35") | | 00:33'26" (+01'07") | 01:07'52" (+02'39") | | 00:34'26" (+02'07") | |
日期: 2022-10-15 05:31 - 平均心率: 135 - 卡路里: 2367 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'39" (+00'31") | 1000 / 1000 | | 2 | | 06'27" (+00'19") | 1000 / 2000 | | 3 | | 06'33" (+00'25") | 1000 / 3000 | | 4 | | 06'32" (+00'24") | 1000 / 4000 | | 5 | | 06'36" (+00'28") | 1000 / 5000 |
| 6 | | 06'26" (+00'18") | 1000 / 6000 | | 7 | | 06'25" (+00'17") | 1000 / 7000 | | 8 | | 06'24" (+00'16") | 1000 / 8000 | | 9 | | 06'20" (+00'12") | 1000 / 9000 | | 10 | | 06'44" (+00'36") | 1000 / 10000 | | 11 | | 06'32" (+00'24") | 1000 / 11000 | | 12 | | 06'17" (+00'09") | 1000 / 12000 | | 13 | | 06'30" (+00'22") | 1000 / 13000 | | 14 | | 06'42" (+00'34") | 1000 / 14000 | | 15 | | 06'16" (+00'08") | 1000 / 15000 | | 16 | | 06'27" (+00'19") | 1000 / 16000 | | 17 | | 06'25" (+00'17") | 1000 / 17000 | | 18 | | 06'33" (+00'25") | 1000 / 18000 | | 19 | | 06'34" (+00'26") | 1000 / 19000 | | 20 | | 08'04" (+01'56") | 1000 / 20000 | | 21 | | 06'15" (+00'07") | 1000 / 21000 | | 22 | | 06'32" (+00'24") | 1000 / 22000 | | 23 | | 07'01" (+00'53") | 1000 / 23000 | | 24 | | 06'28" (+00'20") | 1000 / 24000 | | 25 | | 06'38" (+00'30") | 1000 / 25000 | | 26 | | 07'21" (+01'13") | 1000 / 26000 | | 27 | | 06'08" | 1000 / 27000 | | 28 | | 06'17" (+00'09") | 1000 / 28000 | | 29 | | 07'44" (+01'36") | 1000 / 29000 | | 30 | | 07'22" (+01'14") | 1000 / 30000 | | 31 | | 06'27" (+00'19") | 1000 / 31000 | | 32 | | 06'26" (+00'18") | 1000 / 32000 | | 33 | | 06'45" (+00'37") | 1000 / 33000 | | 34 | | 07'14" (+01'06") | 1000 / 34000 | | 35 | | 06'31" (+00'23") | 1000 / 35000 | | 36 | | 06'44" (+00'36") | 1000 / 36000 | | 37 | | 07'57" (+01'49") | 1000 / 37000 | | 38 | | 06'28" (+00'20") | 1000 / 38000 | | 39 | | 06'17" (+00'09") | 1000 / 39000 | | 40 | | 06'57" (+00'49") | 1000 / 40000 | | 41 | | 06'14" (+00'06") | 1000 / 41000 | | 42 | | 06'24" (+00'16") | 1000 / 42000 | | 43 | | 05'45" | 564 / 42564 |
賽後評分: 路線平坦 , 涼爽陰雨天 , 補給充足 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
10月累積里程 : 338.80 km  HOKA RINCON 3 ( 藍綠/青色 ) 累積 : 522.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'40" | 00:06'40" | | 2 | 06'28" | 00:13'08" | | 3 | 06'33" | 00:19'41" | | 4 | 06'33" | 00:26'14" | | 5 | 06'37" | 00:32'51" | | 6 | 06'27" | 00:39'18" | | 7 | 06'25" | 00:45'43" | | 8 | 06'24" | 00:52'07" | | 9 | 06'21" | 00:58'28" | | 10 | 06'45" | 01:05'13" | | 11 | 06'32" | 01:11'45" | | 12 | 06'17" | 01:18'02" | | 13 | 06'31" | 01:24'33" | | 14 | 06'43" | 01:31'16" | | 15 | 06'16" | 01:37'32" | | 16 | 06'28" | 01:44'00" | | 17 | 06'25" | 01:50'25" | | 18 | 06'34" | 01:56'59" | | 19 | 06'35" | 02:03'34" | | 20 | 08'05" | 02:11'39" | | 21 | 06'16" | 02:17'55" | | 22 | 06'32" | 02:24'27" | | 23 | 07'02" | 02:31'29" | | 24 | 06'29" | 02:37'58" | | 25 | 06'38" | 02:44'36" | | 26 | 07'22" | 02:51'58" | | 27 | 06'08" | 02:58'06" | | 28 | 06'18" | 03:04'24" | | 29 | 07'44" | 03:12'08" | | 30 | 07'22" | 03:19'30" | | 31 | 06'28" | 03:25'58" | | 32 | 06'26" | 03:32'24" | | 33 | 06'46" | 03:39'10" | | 34 | 07'14" | 03:46'24" | | 35 | 06'32" | 03:52'56" | | 36 | 06'44" | 03:59'40" | | 37 | 07'58" | 04:07'38" | | 38 | 06'28" | 04:14'06" | | 39 | 06'18" | 04:20'24" | | 40 | 06'58" | 04:27'22" | | 41 | 06'14" | 04:33'36" | | 42 | 06'24" | 04:40'00" | | 42.6 | 05'43" | 04:43'14" |
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