11.0 km | 01:14:48 | 06:48/km日期: 2022-10-13 05:56 - 卡路里: 593 Cal - 總步數: 13956 - 平均步頻: 186 - 平均步幅: 78 cm
Pace: 07'09" / 06'56" / 07'00" / 06'56" / 07'02" / 06'54" / 06'29" / 06'41" / 06'19" / 06'39" / 06'32" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+00'48") | 1000 / 1000 | 185 / 75 |
| 2 | | 06'55" (+00'34") | 1001 / 2001 | 185 / 77 |
| 3 | | 07'02" (+00'41") | 1001 / 3003 | 185 / 76 |
| 4 | | 06'54" (+00'33") | 1000 / 4004 | 184 / 78 |
| 5 | | 07'02" (+00'41") | 1000 / 5005 | 185 / 76 |
| 6 | | 06'57" (+00'36") | 1001 / 6007 | 186 / 77 |
| 7 | | 06'29" (+00'08") | 1001 / 7009 | 188 / 81 |
| 8 | | 06'39" (+00'18") | 1000 / 8009 | 187 / 79 |
| 9 | | 06'21" | 1001 / 9011 | 188 / 83 |
| 10 | | 06'40" (+00'19") | 1001 / 10012 | 187 / 79 |
| 11 | | 06'36" (+00'15") | 986 / 10998 | 187 / 80 |
10月累積里程 :
511.00 km 
031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'56" | 00:14'05" |
| 3 | 07'00" | 00:21'05" |
| 4 | 06'56" | 00:28'01" |
| 5 | 07'02" | 00:35'03" |
| 6 | 06'54" | 00:41'57" |
| 7 | 06'29" | 00:48'26" |
| 8 | 06'41" | 00:55'07" |
| 9 | 06'19" | 01:01'26" |
| 10 | 06'39" | 01:08'05" |
| 11 | 06'32" | 01:14'37" |
| 11.0 | -183'-20" | 01:14'48" |
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