9.8 km | 01:20:11 | 08:10/km日期: 2015-10-10 06:00 - 卡路里: 600 Cal - 總步數: 11338 - 平均步頻: 141 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 79%
Pace: 06'26" / 06'38" / 09'02" / 08'07" / 08'29" / 08'57" / 07'39" / 07'58" / 09'16" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" | 1001 / 1001 | 191 / 81 |
2 | | 06'35" (+00'10") | 1005 / 2006 | 192 / 78 |
3 | | 08'58" (+02'33") | 1005 / 3012 | 136 / 81 |
4 | | 08'07" (+01'42") | 1006 / 4018 | 163 / 75 |
5 | | 08'23" (+01'58") | 1002 / 5020 | 135 / 87 |
6 | | 08'56" (+02'31") | 1007 / 6028 | 113 / 98 |
7 | | 07'38" (+01'13") | 1005 / 7033 | 163 / 79 |
8 | | 07'51" (+01'26") | 1001 / 8035 | 125 / 101 |
9 | | 10'12" (+03'47") | 1002 / 9038 | 117 / 83 |
10 | | 08'16" (+01'51") | 807 / 9845 | 96 / 124 |
10月累積里程 : 462.34 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'38" | 00:13'04" |
3 | 09'02" | 00:22'06" |
4 | 08'07" | 00:30'13" |
5 | 08'29" | 00:38'42" |
6 | 08'57" | 00:47'39" |
7 | 07'39" | 00:55'18" |
8 | 07'58" | 01:03'16" |
9 | 09'16" | 01:12'32" |
9.8 | 09'28" | 01:20'11" |