42.5 km | 04:19:08 | 06:05/km日期: 2015-10-11 05:15 - 總爬升: 256 m - 地點: 里港>三地門>內埔 - 天氣: 晴 - 卡路里: 2161 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'14" / 08'02" / 05'57" / 05'59" / 06'05" / 06'29" / 06'05" / 06'06" / 06'06" / 06'29" / 06'40" / 06'13" / 06'19" / 06'12" / 06'09" / 06'34" / 14'21" / 06'08" / 05'40" / 05'48" / 05'56" / 07'31" / 05'52" / 06'15" / 12'08" / 05'48" / 05'53" / 05'50" / 05'45" / 06'01" / 05'58" / 06'37" / 06'05" / 06'15" / 06'04" / 06'04" / 06'18" / 06'15" / 08'35" / 06'15" / 06'21" / 06'27" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'29") | 1000 / 1000 |
2 | | 06'02" (+00'17") | 1000 / 2000 |
3 | | 05'56" (+00'11") | 1000 / 3000 |
4 | | 05'58" (+00'13") | 1000 / 4000 |
5 | | 06'04" (+00'19") | 1000 / 5000 |
6 | | 06'06" (+00'21") | 1000 / 6000 |
7 | | 06'05" (+00'20") | 1000 / 7000 |
8 | | 06'05" (+00'20") | 1000 / 8000 |
9 | | 06'06" (+00'21") | 1000 / 9000 |
10 | | 06'28" (+00'43") | 1000 / 10000 |
11 | | 06'16" (+00'31") | 1000 / 11000 |
12 | | 06'13" (+00'28") | 1000 / 12000 |
13 | | 06'18" (+00'33") | 1000 / 13000 |
14 | | 06'12" (+00'27") | 1000 / 14000 |
15 | | 06'09" (+00'24") | 1000 / 15000 |
16 | | 06'16" (+00'31") | 1000 / 16000 |
17 | | 05'56" (+00'11") | 1000 / 17000 |
18 | | 05'49" (+00'04") | 1000 / 18000 |
19 | | 05'47" (+00'02") | 1000 / 19000 |
20 | | 05'47" (+00'02") | 1000 / 20000 |
21 | | 05'56" (+00'11") | 1000 / 21000 |
22 | | 05'54" (+00'09") | 1000 / 22000 |
23 | | 05'51" (+00'06") | 1000 / 23000 |
24 | | 06'01" (+00'16") | 1000 / 24000 |
25 | | 06'05" (+00'20") | 1000 / 25000 |
26 | | 05'47" (+00'02") | 1000 / 26000 |
27 | | 05'52" (+00'07") | 1000 / 27000 |
28 | | 05'48" (+00'03") | 1000 / 28000 |
29 | | 05'45" | 1000 / 29000 |
30 | | 06'01" (+00'16") | 1000 / 30000 |
31 | | 05'57" (+00'12") | 1000 / 31000 |
32 | | 06'07" (+00'22") | 1000 / 32000 |
33 | | 06'05" (+00'20") | 1000 / 33000 |
34 | | 06'08" (+00'23") | 1000 / 34000 |
35 | | 06'03" (+00'18") | 1000 / 35000 |
36 | | 06'04" (+00'19") | 1000 / 36000 |
37 | | 06'17" (+00'32") | 1000 / 37000 |
38 | | 06'14" (+00'29") | 1000 / 38000 |
39 | | 06'57" (+01'12") | 1000 / 39000 |
40 | | 06'14" (+00'29") | 1000 / 40000 |
41 | | 06'21" (+00'36") | 1000 / 41000 |
42 | | 06'26" (+00'41") | 1000 / 42000 |
43 | | 06'15" (+00'30") | 500 / 42500 |
新竹YiRu Lin
新竹YiRu Lin