9.2 km | 01:05:26 | 07:08/km日期: 2015-10-05 06:43 - 卡路里: 560 Cal - 總步數: 10288 - 平均步頻: 157 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 93%
Pace: 06'43" / 05'52" / 05'34" / 05'35" / 05'30" / 05'15" / 05'06" / 05'33" / 16'36" / 23'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+01'36") | 1004 / 1004 | 197 / 75 |
2 | | 05'51" (+00'46") | 1008 / 2012 | 203 / 83 |
3 | | 05'29" (+00'24") | 1004 / 3017 | 206 / 88 |
4 | | 05'32" (+00'27") | 1006 / 4023 | 206 / 87 |
5 | | 05'29" (+00'24") | 1002 / 5026 | 208 / 87 |
6 | | 05'15" (+00'10") | 1007 / 6033 | 209 / 90 |
7 | | 05'05" | 1002 / 7036 | 210 / 93 |
8 | | 05'31" (+00'26") | 1004 / 8041 | 208 / 86 |
9 | | 16'39" (+11'34") | 1003 / 9045 | 37 / 160 |
10 | | 22'28" (+17'23") | 157 / 9202 | 100 / 44 |
10月累積里程 :
406.22 km 赤足 累積 :
1570.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'52" | 00:12'35" |
3 | 05'34" | 00:18'09" |
4 | 05'35" | 00:23'44" |
5 | 05'30" | 00:29'14" |
6 | 05'15" | 00:34'29" |
7 | 05'06" | 00:39'35" |
8 | 05'33" | 00:45'08" |
9 | 16'36" | 01:01'44" |
9.2 | 23'32" | 01:05'26" |