7.2 km | 00:45:06 | 06:16/km日期: 2015-10-07 18:38 - 卡路里: 522 Cal - 溫度: 26°C - 濕度: 73%
Pace: 06'48" / 06'37" / 06'30" / 06'18" / 06'13" / 05'58" / 05'39" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'08") | 1000 / 1000 |
2 | | 06'37" (+00'58") | 1000 / 2000 |
3 | | 06'29" (+00'50") | 1000 / 3000 |
4 | | 06'18" (+00'39") | 1000 / 4000 |
5 | | 06'12" (+00'33") | 1000 / 5000 |
6 | | 05'58" (+00'19") | 1000 / 6000 |
7 | | 05'39" | 1000 / 7000 |
8 | | 05'51" (+00'12") | 180 / 7180 |
10月累積里程 :
268.94 km GEL-DS TRAINER 19 T405N-2101 累積 :
4456.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'37" | 00:13'25" |
3 | 06'30" | 00:19'55" |
4 | 06'18" | 00:26'13" |
5 | 06'13" | 00:32'26" |
6 | 05'58" | 00:38'24" |
7 | 05'39" | 00:44'03" |
7.2 | 05'49" | 00:45'06" |