16.5 km | 03:55:37 | 14:17/km日期: 2015-09-26 06:39 - 總爬升: 555 m - 卡路里: 845 Cal - 總步數: 20522 - 平均步頻: 87 - 平均步幅: 80 cm - 溫度: 26°C - 濕度: 77%
Pace: 08'41" / 09'13" / 08'57" / 15'36" / 10'24" / 09'16" / 10'28" / 11'09" / 11'10" / 54'00" / 10'46" / 12'15" / 12'32" / 14'31" / 12'49" / 12'35" / 23'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'41" | 1008 / 1008 | 143 / 80 |
| 2 | | 09'09" (+00'28") | 998 / 2006 | 166 / 65 |
| 3 | | 09'01" (+00'20") | 1001 / 3008 | 156 / 71 |
| 4 | | 15'37" (+06'56") | 998 / 4006 | 108 / 58 |
| 5 | | 10'22" (+01'41") | 1002 / 5009 | 123 / 78 |
| 6 | | 09'17" (+00'36") | 997 / 6006 | 69 / 155 |
| 7 | | 10'25" (+01'44") | 995 / 7002 | 166 / 57 |
| 8 | | 11'12" (+02'31") | 1002 / 8004 | 131 / 68 |
| 9 | | 11'13" (+02'32") | 996 / 9001 | 142 / 62 |
| 10 | | 54'01" (+45'20") | 999 / 10001 | 40 / 45 |
| 11 | | 10'43" (+02'02") | 1001 / 11002 | 165 / 56 |
| 12 | | 12'15" (+03'34") | 998 / 12001 | 121 / 66 |
| 13 | | 12'33" (+03'52") | 998 / 13000 | 98 / 80 |
| 14 | | 14'41" (+06'00") | 1004 / 14004 | 29 / 229 |
| 15 | | 12'53" (+04'12") | 995 / 15000 | 3 / 2488 |
| 16 | | 12'28" (+03'47") | 1004 / 16005 | 28 / 282 |
| 17 | | 22'56" (+14'15") | 477 / 16482 | 36 / 118 |
9月累積里程 : 94.15 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 09'13" | 00:17'54" |
| 3 | 08'57" | 00:26'51" |
| 4 | 15'36" | 00:42'27" |
| 5 | 10'24" | 00:52'51" |
| 6 | 09'16" | 01:02'07" |
| 7 | 10'28" | 01:12'35" |
| 8 | 11'09" | 01:23'44" |
| 9 | 11'10" | 01:34'54" |
| 10 | 54'00" | 02:28'54" |
| 11 | 10'46" | 02:39'40" |
| 12 | 12'15" | 02:51'55" |
| 13 | 12'32" | 03:04'27" |
| 14 | 14'31" | 03:18'58" |
| 15 | 12'49" | 03:31'47" |
| 16 | 12'35" | 03:44'22" |
| 16.5 | 23'15" | 03:55'37" |
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