10.1 km | 00:47:52 | 04:43/km日期: 2022-09-22 05:06 - 平均心率: 143 - 卡路里: 439 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 75%
Pace: 04'48" / 04'43" / 04'50" / 04'46" / 04'43" / 04'46" / 04'44" / 04'47" / 04'41" / 04'36" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'12") | 402 / 402 |
| 2 | | 04'54" (+00'26") | 398 / 801 |
| 3 | | 04'53" (+00'25") | 402 / 1203 |
| 4 | | 04'43" (+00'15") | 406 / 1610 |
| 5 | | 04'35" (+00'07") | 414 / 2024 |
| 6 | | 04'50" (+00'22") | 406 / 2431 |
| 7 | | 04'53" (+00'25") | 398 / 2830 |
| 8 | | 04'46" (+00'18") | 404 / 3235 |
| 9 | | 04'41" (+00'13") | 412 / 3648 |
| 10 | | 04'46" (+00'18") | 402 / 4050 |
| 11 | | 04'41" (+00'13") | 410 / 4461 |
| 12 | | 04'45" (+00'17") | 405 / 4866 |
| 13 | | 04'43" (+00'15") | 406 / 5272 |
| 14 | | 04'48" (+00'20") | 406 / 5678 |
| 15 | | 04'43" (+00'15") | 401 / 6080 |
| 16 | | 04'47" (+00'19") | 403 / 6483 |
| 17 | | 04'41" (+00'13") | 406 / 6890 |
| 18 | | 04'50" (+00'22") | 403 / 7294 |
| 19 | | 04'42" (+00'14") | 400 / 7695 |
| 20 | | 04'46" (+00'18") | 399 / 8094 |
| 21 | | 04'43" (+00'15") | 399 / 8493 |
| 22 | | 04'40" (+00'12") | 402 / 8896 |
| 23 | | 04'39" (+00'11") | 402 / 9298 |
| 24 | | 04'34" (+00'06") | 404 / 9703 |
| 25 | | 04'28" | 405 / 10109 |
| 26 | | 02'13" | 11 / 10120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
368.66 km 
愛迪達 螢光綠 累積 :
1117.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'43" | 00:09'31" |
| 3 | 04'50" | 00:14'21" |
| 4 | 04'46" | 00:19'07" |
| 5 | 04'43" | 00:23'50" |
| 6 | 04'46" | 00:28'36" |
| 7 | 04'44" | 00:33'20" |
| 8 | 04'47" | 00:38'07" |
| 9 | 04'41" | 00:42'48" |
| 10 | 04'36" | 00:47'24" |
| 10.1 | 04'08" | 00:47'54" |
展開計圈分析
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