|  100.0 km | 13:51:22 | 08:18/km | 第97馬| 官方成績 | | 日期 | 2022-09-18 | | 成績 | 13:51:22 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'27" (+11'31") | 01:18'21" (+13'58") | | 00:37'54" (+08'58") | | 00:38'29" (+09'33") | 01:22'13" (+17'50") | | 00:43'44" (+14'48") | | 00:49'59" (+21'03") | 01:45'58" (+41'35") | | 00:55'59" (+27'03") | | 00:57'11" (+28'15") | 01:29'23" (+25'00") | | 00:32'12" (+03'16") | | 00:31'54" (+02'58") | 01:04'23" | | 00:32'29" (+03'33") | | 00:34'03" (+05'07") | 01:14'19" (+09'56") | | 00:40'16" (+11'20") | | 00:55'10" (+26'14") | 01:43'58" (+39'35") | | 00:48'48" (+19'52") | | 00:47'38" (+18'42") | 01:41'18" (+36'55") | | 00:53'40" (+24'44") | | 00:53'20" (+24'24") | 01:38'50" (+34'27") | | 00:45'30" (+16'34") | | 00:28'56" | 00:00'00" | |
日期: 2022-09-18 04:55 - 總爬升: 5102 m - 平均心率: 142 - 卡路里: 5499 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'38" (+03'23") | 1000 / 1000 | | 2 | | 08'40" (+03'25") | 1000 / 2000 | | 3 | | 08'17" (+03'02") | 1000 / 3000 | | 4 | | 09'00" (+03'45") | 1000 / 4000 | | 5 | | 07'08" (+01'53") | 1000 / 5000 |
| 6 | | 06'18" (+01'03") | 1000 / 6000 | | 7 | | 07'02" (+01'47") | 1000 / 7000 | | 8 | | 09'13" (+03'58") | 1000 / 8000 | | 9 | | 07'57" (+02'42") | 1000 / 9000 | | 10 | | 07'08" (+01'53") | 1000 / 10000 | | 11 | | 06'07" (+00'52") | 1000 / 11000 | | 12 | | 08'21" (+03'06") | 1000 / 12000 | | 13 | | 07'39" (+02'24") | 1000 / 13000 | | 14 | | 08'15" (+03'00") | 1000 / 14000 | | 15 | | 08'18" (+03'03") | 1000 / 15000 | | 16 | | 08'49" (+03'34") | 1000 / 16000 | | 17 | | 09'19" (+04'04") | 1000 / 17000 | | 18 | | 07'44" (+02'29") | 1000 / 18000 | | 19 | | 08'33" (+03'18") | 1000 / 19000 | | 20 | | 09'17" (+04'02") | 1000 / 20000 | | 21 | | 11'46" (+06'31") | 1000 / 21000 | | 22 | | 08'41" (+03'26") | 1000 / 22000 | | 23 | | 10'14" (+04'59") | 1000 / 23000 | | 24 | | 09'40" (+04'25") | 1000 / 24000 | | 25 | | 09'37" (+04'22") | 1000 / 25000 | | 26 | | 12'23" (+07'08") | 1000 / 26000 | | 27 | | 11'05" (+05'50") | 1000 / 27000 | | 28 | | 09'47" (+04'32") | 1000 / 28000 | | 29 | | 10'51" (+05'36") | 1000 / 29000 | | 30 | | 11'50" (+06'35") | 1000 / 30000 | | 31 | | 14'02" (+08'47") | 1000 / 31000 | | 32 | | 12'09" (+06'54") | 1000 / 32000 | | 33 | | 10'43" (+05'28") | 1000 / 33000 | | 34 | | 12'55" (+07'40") | 1000 / 34000 | | 35 | | 07'20" (+02'05") | 1000 / 35000 | | 36 | | 06'22" (+01'07") | 1000 / 36000 | | 37 | | 06'10" (+00'55") | 1000 / 37000 | | 38 | | 06'37" (+01'22") | 1000 / 38000 | | 39 | | 06'25" (+01'10") | 1000 / 39000 | | 40 | | 06'35" (+01'20") | 1000 / 40000 | | 41 | | 07'20" (+02'05") | 1000 / 41000 | | 42 | | 06'27" (+01'12") | 1000 / 42000 | | 43 | | 06'24" (+01'09") | 1000 / 43000 | | 44 | | 05'15" | 1000 / 44000 | | 45 | | 06'25" (+01'10") | 1000 / 45000 | | 46 | | 06'11" (+00'56") | 1000 / 46000 | | 47 | | 05'26" (+00'11") | 1000 / 47000 | | 48 | | 05'44" (+00'29") | 1000 / 48000 | | 49 | | 07'04" (+01'49") | 1000 / 49000 | | 50 | | 08'01" (+02'46") | 1000 / 50000 | | 51 | | 05'35" (+00'20") | 1000 / 51000 | | 52 | | 05'30" (+00'15") | 1000 / 52000 | | 53 | | 06'05" (+00'50") | 1000 / 53000 | | 54 | | 09'42" (+04'27") | 1000 / 54000 | | 55 | | 07'08" (+01'53") | 1000 / 55000 | | 56 | | 07'44" (+02'29") | 1000 / 56000 | | 57 | | 06'29" (+01'14") | 1000 / 57000 | | 58 | | 05'57" (+00'42") | 1000 / 58000 | | 59 | | 11'41" (+06'26") | 1000 / 59000 | | 60 | | 08'23" (+03'08") | 1000 / 60000 | | 61 | | 09'11" (+03'56") | 1000 / 61000 | | 62 | | 08'31" (+03'16") | 1000 / 62000 | | 63 | | 09'49" (+04'34") | 1000 / 63000 | | 64 | | 12'30" (+07'15") | 1000 / 64000 | | 65 | | 15'06" (+09'51") | 1000 / 65000 | | 66 | | 11'55" (+06'40") | 1000 / 66000 | | 67 | | 09'47" (+04'32") | 1000 / 67000 | | 68 | | 08'22" (+03'07") | 1000 / 68000 | | 69 | | 09'25" (+04'10") | 1000 / 69000 | | 70 | | 09'17" (+04'02") | 1000 / 70000 | | 71 | | 08'38" (+03'23") | 1000 / 71000 | | 72 | | 07'44" (+02'29") | 1000 / 72000 | | 73 | | 08'38" (+03'23") | 1000 / 73000 | | 74 | | 11'05" (+05'50") | 1000 / 74000 | | 75 | | 11'32" (+06'17") | 1000 / 75000 | | 76 | | 08'15" (+03'00") | 1000 / 76000 | | 77 | | 07'12" (+01'57") | 1000 / 77000 | | 78 | | 11'03" (+05'48") | 1000 / 78000 | | 79 | | 15'57" (+10'42") | 1000 / 79000 | | 80 | | 11'09" (+05'54") | 1000 / 80000 | | 81 | | 08'41" (+03'26") | 1000 / 81000 | | 82 | | 07'36" (+02'21") | 1000 / 82000 | | 83 | | 13'08" (+07'53") | 1000 / 83000 | | 84 | | 12'28" (+07'13") | 1000 / 84000 | | 85 | | 11'25" (+06'10") | 1000 / 85000 | | 86 | | 12'05" (+06'50") | 1000 / 86000 | | 87 | | 07'48" (+02'33") | 1000 / 87000 | | 88 | | 10'02" (+04'47") | 1000 / 88000 | | 89 | | 09'24" (+04'09") | 1000 / 89000 | | 90 | | 06'09" (+00'54") | 1000 / 90000 | | 91 | | 05'20" (+00'05") | 1000 / 91000 | | 92 | | 06'46" (+01'31") | 1000 / 92000 | | 93 | | 05'38" (+00'23") | 1000 / 93000 | | 94 | | 05'23" (+00'08") | 1000 / 94000 | | 95 | | 05'47" (+00'32") | 1000 / 95000 | | 96 | | 10'35" (+05'20") | 228 / 95228 |
 新北市Yi Ping Yen  賽後評分: 補給很讚，賽道太虐心了 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
9月累積里程 : 212.38 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'27" | 00:08'27" | | 2 | 07'33" | 00:16'00" | | 3 | 08'18" | 00:24'18" | | 4 | 09'00" | 00:33'18" | | 5 | 07'09" | 00:40'27" | | 6 | 06'19" | 00:46'46" | | 7 | 07'02" | 00:53'48" | | 8 | 09'13" | 01:03'01" | | 9 | 07'58" | 01:10'59" | | 10 | 07'22" | 01:18'21" | | 11 | 05'54" | 01:24'15" | | 12 | 08'22" | 01:32'37" | | 13 | 07'39" | 01:40'16" | | 14 | 08'15" | 01:48'31" | | 15 | 08'19" | 01:56'50" | | 16 | 08'49" | 02:05'39" | | 17 | 09'20" | 02:14'59" | | 18 | 07'45" | 02:22'44" | | 19 | 08'33" | 02:31'17" | | 20 | 09'17" | 02:40'34" | | 21 | 11'46" | 02:52'20" | | 22 | 08'41" | 03:01'01" | | 23 | 10'15" | 03:11'16" | | 24 | 09'40" | 03:20'56" | | 25 | 09'37" | 03:30'33" | | 26 | 12'24" | 03:42'57" | | 27 | 11'06" | 03:54'03" | | 28 | 09'48" | 04:03'51" | | 29 | 10'51" | 04:14'42" | | 30 | 11'50" | 04:26'32" | | 31 | 14'02" | 04:40'34" | | 32 | 12'09" | 04:52'43" | | 33 | 10'44" | 05:03'27" | | 34 | 12'55" | 05:16'22" | | 35 | 07'21" | 05:23'43" | | 36 | 06'22" | 05:30'05" | | 37 | 06'11" | 05:36'16" | | 38 | 06'38" | 05:42'54" | | 39 | 06'25" | 05:49'19" | | 40 | 06'36" | 05:55'55" | | 41 | 07'21" | 06:03'16" | | 42 | 06'27" | 06:09'43" | | 43 | 06'25" | 06:16'08" | | 44 | 05'16" | 06:21'24" | | 45 | 06'25" | 06:27'49" | | 46 | 06'12" | 06:34'01" | | 47 | 05'26" | 06:39'27" | | 48 | 05'45" | 06:45'12" | | 49 | 07'05" | 06:52'17" | | 50 | 08'01" | 07:00'18" | | 51 | 05'36" | 07:05'54" | | 52 | 05'30" | 07:11'24" | | 53 | 06'06" | 07:17'30" | | 54 | 09'42" | 07:27'12" | | 55 | 07'09" | 07:34'21" | | 56 | 07'44" | 07:42'05" | | 57 | 06'29" | 07:48'34" | | 58 | 05'58" | 07:54'32" | | 59 | 11'41" | 08:06'13" | | 60 | 08'24" | 08:14'37" | | 61 | 09'11" | 08:23'48" | | 62 | 08'32" | 08:32'20" | | 63 | 09'50" | 08:42'10" | | 64 | 12'31" | 08:54'41" | | 65 | 15'06" | 09:09'47" | | 66 | 11'55" | 09:21'42" | | 67 | 09'47" | 09:31'29" | | 68 | 08'23" | 09:39'52" | | 69 | 09'25" | 09:49'17" | | 70 | 09'18" | 09:58'35" | | 71 | 08'38" | 10:07'13" | | 72 | 07'44" | 10:14'57" | | 73 | 08'38" | 10:23'35" | | 74 | 11'06" | 10:34'41" | | 75 | 11'32" | 10:46'13" | | 76 | 08'16" | 10:54'29" | | 77 | 07'12" | 11:01'41" | | 78 | 11'04" | 11:12'45" | | 79 | 15'58" | 11:28'43" | | 80 | 11'10" | 11:39'53" | | 81 | 08'41" | 11:48'34" | | 82 | 07'36" | 11:56'10" | | 83 | 13'09" | 12:09'19" | | 84 | 12'28" | 12:21'47" | | 85 | 11'26" | 12:33'13" | | 86 | 12'05" | 12:45'18" | | 87 | 07'48" | 12:53'06" | | 88 | 10'03" | 13:03'09" | | 89 | 09'24" | 13:12'33" | | 90 | 06'10" | 13:18'43" | | 91 | 05'20" | 13:24'03" | | 92 | 06'47" | 13:30'50" | | 93 | 05'38" | 13:36'28" | | 94 | 05'23" | 13:41'51" | | 95 | 05'48" | 13:47'39" | | 95.2 | 10'34" | 13:50'04" |
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