16.0 km | 01:21:31 | 05:05/km日期: 2015-09-27 16:32 - 總爬升: 137 m - 平均心率: 162 - 卡路里: 792 Cal - 溫度: 28°C - 濕度: 54%
Pace: 04'58" / 04'44" / 04'52" / 05'00" / 05'08" / 05'09" / 05'10" / 05'19" / 04'58" / 05'01" / 05'22" / 05'08" / 05'10" / 05'17" / 05'15" / 05'16" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'13") | 1000 / 1000 |
| 2 | | 04'44" | 1000 / 2000 |
| 3 | | 04'51" (+00'07") | 1000 / 3000 |
| 4 | | 05'00" (+00'16") | 1000 / 4000 |
| 5 | | 05'08" (+00'24") | 1000 / 5000 |
| 6 | | 05'09" (+00'25") | 1000 / 6000 |
| 7 | | 05'08" (+00'24") | 1000 / 7000 |
| 8 | | 05'06" (+00'22") | 1000 / 8000 |
| 9 | | 04'57" (+00'13") | 1000 / 9000 |
| 10 | | 05'01" (+00'17") | 1000 / 10000 |
| 11 | | 05'18" (+00'34") | 1000 / 11000 |
| 12 | | 05'07" (+00'23") | 1000 / 12000 |
| 13 | | 05'10" (+00'26") | 1000 / 13000 |
| 14 | | 05'16" (+00'32") | 1000 / 14000 |
| 15 | | 05'15" (+00'31") | 1000 / 15000 |
| 16 | | 05'15" (+00'31") | 1000 / 16000 |
| 17 | | 03'53" | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
100.65 km 
MIZUNO Wave Hitogami 2 累積 :
786.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'44" | 00:09'42" |
| 3 | 04'52" | 00:14'34" |
| 4 | 05'00" | 00:19'34" |
| 5 | 05'08" | 00:24'42" |
| 6 | 05'09" | 00:29'51" |
| 7 | 05'10" | 00:35'01" |
| 8 | 05'19" | 00:40'20" |
| 9 | 04'58" | 00:45'18" |
| 10 | 05'01" | 00:50'19" |
| 11 | 05'22" | 00:55'41" |
| 12 | 05'08" | 01:00'49" |
| 13 | 05'10" | 01:05'59" |
| 14 | 05'17" | 01:11'16" |
| 15 | 05'15" | 01:16'31" |
| 16 | 05'16" | 01:21'47" |
| 16.0 | 04'07" | 01:21'49" |
展開計圈分析
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