15.1 km | 01:21:42 | 05:23/km日期: 2015-09-27 05:02 - 總爬升: 213 m - 地點: 光之塔至中山大學 - 天氣: 晴 - 卡路里: 774 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'10" / 05'36" / 07'00" / 10'38" / 05'30" / 05'26" / 05'37" / 05'09" / 06'06" / 06'12" / 07'01" / 05'14" / 04'56" / 05'35" / 05'17" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'30") | 1000 / 1000 |
2 | | 05'22" (+00'27") | 1000 / 2000 |
3 | | 05'24" (+00'29") | 1000 / 3000 |
4 | | 05'19" (+00'24") | 1000 / 4000 |
5 | | 05'29" (+00'34") | 1000 / 5000 |
6 | | 05'25" (+00'30") | 1000 / 6000 |
7 | | 05'37" (+00'42") | 1000 / 7000 |
8 | | 05'09" (+00'14") | 1000 / 8000 |
9 | | 05'41" (+00'46") | 1000 / 9000 |
10 | | 05'35" (+00'40") | 1000 / 10000 |
11 | | 05'48" (+00'53") | 1000 / 11000 |
12 | | 05'13" (+00'18") | 1000 / 12000 |
13 | | 04'55" | 1000 / 13000 |
14 | | 05'15" (+00'20") | 1000 / 14000 |
15 | | 05'16" (+00'21") | 1000 / 15000 |
16 | | 04'47" | 141 / 15141 |
9月累積里程 :
302.56 km PUMA FAAS 500 S V2 累積 :
714.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'36" | 00:11'46" |
3 | 07'00" | 00:18'46" |
4 | 10'38" | 00:29'24" |
5 | 05'30" | 00:34'54" |
6 | 05'26" | 00:40'20" |
7 | 05'37" | 00:45'57" |
8 | 05'09" | 00:51'06" |
9 | 06'06" | 00:57'12" |
10 | 06'12" | 01:03'24" |
11 | 07'01" | 01:10'25" |
12 | 05'14" | 01:15'39" |
13 | 04'56" | 01:20'35" |
14 | 05'35" | 01:26'10" |
15 | 05'17" | 01:31'27" |
15.1 | 04'48" | 01:32'08" |