全馬 | 03:53:15 | 05:31/km | 第26馬| 官方成績 |
| 日期 | 2015-09-20 |
| 成績 | 03:53:15 |
| 總名次 | 70 / 1255 |
| 分組名次 | 19 / 243 |
| 平均速度 | 05:31/km |
許育維
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'37" (+18'53") | 00:52'21" |
| 00:16'44" |
| 00:29'09" (+12'25") | 00:58'21" (+06'00") |
| 00:29'12" (+12'28") |
| 00:34'45" (+18'01") | 00:56'39" (+04'18") |
| 00:21'54" (+05'10") |
| 00:29'01" (+12'17") | 00:57'43" (+05'22") |
| 00:28'42" (+11'58") |
|
日期: 2015-09-20 06:24 - 總爬升: 911 m - 卡路里: 2472 Cal - 溫度: 24°C - 濕度: 85%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+01'04") | 1000 / 1000 |
| 2 | | 04'47" (+00'44") | 1000 / 2000 |
| 3 | | 05'08" (+01'05") | 1000 / 3000 |
| 4 | | 06'00" (+01'57") | 1000 / 4000 |
| 5 | | 05'25" (+01'22") | 1000 / 5000 |
| 6 | | 05'18" (+01'15") | 1000 / 6000 |
| 7 | | 05'39" (+01'36") | 1000 / 7000 |
| 8 | | 05'01" (+00'58") | 1000 / 8000 |
| 9 | | 05'04" (+01'01") | 1000 / 9000 |
| 10 | | 04'48" (+00'45") | 1000 / 10000 |
| 11 | | 06'05" (+02'02") | 1000 / 11000 |
| 12 | | 06'54" (+02'51") | 1000 / 12000 |
| 13 | | 05'09" (+01'06") | 1000 / 13000 |
| 14 | | 06'03" (+02'00") | 1000 / 14000 |
| 15 | | 04'55" (+00'52") | 1000 / 15000 |
| 16 | | 04'52" (+00'49") | 1000 / 16000 |
| 17 | | 05'04" (+01'01") | 1000 / 17000 |
| 18 | | 05'16" (+01'13") | 1000 / 18000 |
| 19 | | 06'51" (+02'48") | 1000 / 19000 |
| 20 | | 07'07" (+03'04") | 1000 / 20000 |
| 21 | | 06'43" (+02'40") | 1000 / 21000 |
| 22 | | 06'22" (+02'19") | 1000 / 22000 |
| 23 | | 06'58" (+02'55") | 1000 / 23000 |
| 24 | | 07'23" (+03'20") | 1000 / 24000 |
| 25 | | 07'15" (+03'12") | 1000 / 25000 |
| 26 | | 04'16" (+00'13") | 1000 / 26000 |
| 27 | | 04'28" (+00'25") | 1000 / 27000 |
| 28 | | 04'27" (+00'24") | 1000 / 28000 |
| 29 | | 04'03" | 1000 / 29000 |
| 30 | | 04'37" (+00'34") | 1000 / 30000 |
| 31 | | 04'16" (+00'13") | 1000 / 31000 |
| 32 | | 04'07" (+00'04") | 1000 / 32000 |
| 33 | | 06'38" (+02'35") | 1000 / 33000 |
| 34 | | 07'54" (+03'51") | 1000 / 34000 |
| 35 | | 06'04" (+02'01") | 1000 / 35000 |
| 36 | | 06'38" (+02'35") | 1000 / 36000 |
| 37 | | 06'01" (+01'58") | 1000 / 37000 |
| 38 | | 06'21" (+02'18") | 1000 / 38000 |
| 39 | | 04'52" (+00'49") | 1000 / 39000 |
| 40 | | 04'48" (+00'45") | 1000 / 40000 |
| 41 | | 05'46" (+01'43") | 1000 / 41000 |
| 42 | | 06'05" (+02'02") | 400 / 41400 |
開學考成績出來了…
太長時間沒跑這種衝速度的賽事啦
跑到30幾K小腿就在那邊不聽話Orz
剩下的里程只好一路龜回終點了………
這樣的開學成績還算滿意啦 XD
9月累積里程 :
246.74 km 
asics亞瑟士 TARTHERZEAL 3 虎走-亮橘色 累積 :
989.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'48" | 00:09'55" |
| 3 | 05'08" | 00:15'03" |
| 4 | 06'00" | 00:21'03" |
| 5 | 14'34" | 00:35'37" |
| 6 | 00'01" | 00:35'38" |
| 7 | 13'14" | 00:48'52" |
| 8 | 00'01" | 00:48'53" |
| 9 | 00'01" | 00:48'54" |
| 10 | 03'27" | 00:52'21" |
| 11 | 06'05" | 00:58'26" |
| 12 | 06'56" | 01:05'22" |
| 13 | 05'09" | 01:10'31" |
| 14 | 06'04" | 01:16'35" |
| 15 | 04'55" | 01:21'30" |
| 16 | 04'53" | 01:26'23" |
| 17 | 05'04" | 01:31'27" |
| 18 | 05'16" | 01:36'43" |
| 19 | 06'52" | 01:43'35" |
| 20 | 07'07" | 01:50'42" |
| 21 | 06'44" | 01:57'26" |
| 22 | 06'22" | 02:03'48" |
| 23 | 06'59" | 02:10'47" |
| 24 | 07'24" | 02:18'11" |
| 25 | 07'16" | 02:25'27" |
| 26 | 04'16" | 02:29'43" |
| 27 | 04'29" | 02:34'12" |
| 28 | 04'27" | 02:38'39" |
| 29 | 04'04" | 02:42'43" |
| 30 | 04'38" | 02:47'21" |
| 31 | 04'16" | 02:51'37" |
| 32 | 04'07" | 02:55'44" |
| 33 | 06'38" | 03:02'22" |
| 34 | 07'55" | 03:10'17" |
| 35 | 06'05" | 03:16'22" |
| 36 | 06'38" | 03:23'00" |
| 37 | 06'02" | 03:29'02" |
| 38 | 06'21" | 03:35'23" |
| 39 | 04'53" | 03:40'16" |
| 40 | 04'48" | 03:45'04" |
| 41 | 05'46" | 03:50'50" |
| 41.4 | 06'06" | 03:53'17" |
展開計圈分析
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