10.2 km | 00:50:03 | 04:54/km日期: 2015-09-09 21:07 - 卡路里: 505 Cal - 總步數: 9382 - 平均步頻: 187 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 77%
Pace: 05'09" / 04'41" / 04'35" / 04'45" / 04'39" / 05'40" / 05'03" / 04'55" / 04'45" / 04'50" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'32") | 1007 / 1007 | 184 / 106 |
| 2 | | 04'39" (+00'05") | 1006 / 2013 | 188 / 113 |
| 3 | | 04'34" | 1002 / 3016 | 191 / 114 |
| 4 | | 04'44" (+00'10") | 1014 / 4030 | 185 / 113 |
| 5 | | 04'35" (+00'01") | 1009 / 5040 | 190 / 114 |
| 6 | | 05'36" (+01'02") | 1002 / 6043 | 178 / 100 |
| 7 | | 05'02" (+00'28") | 1001 / 7044 | 188 / 105 |
| 8 | | 04'54" (+00'20") | 1002 / 8047 | 188 / 107 |
| 9 | | 04'47" (+00'13") | 1003 / 9050 | 190 / 109 |
| 10 | | 04'47" (+00'13") | 1008 / 10058 | 190 / 109 |
| 11 | | 04'35" (+00'01") | 210 / 10269 | 180 / 120 |
9月累積里程 : 192.92 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'41" | 00:09'50" |
| 3 | 04'35" | 00:14'25" |
| 4 | 04'45" | 00:19'10" |
| 5 | 04'39" | 00:23'49" |
| 6 | 05'40" | 00:29'29" |
| 7 | 05'03" | 00:34'32" |
| 8 | 04'55" | 00:39'27" |
| 9 | 04'45" | 00:44'12" |
| 10 | 04'50" | 00:49'02" |
| 10.2 | 04'50" | 00:50'03" |
31740.7 km | 
0.0 km
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