10.9 km | 01:02:02 | 05:41/km日期: 2015-09-11 04:58 - 卡路里: 657 Cal - 總步數: 12488 - 平均步頻: 201 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 92%
Pace: 05'42" / 05'25" / 05'35" / 05'54" / 06'09" / 05'31" / 05'41" / 05'40" / 05'44" / 05'36" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'14") | 1007 / 1007 | 187 / 94 |
2 | | 05'25" | 1007 / 2015 | 204 / 90 |
3 | | 05'31" (+00'06") | 1001 / 3017 | 212 / 85 |
4 | | 05'52" (+00'27") | 1003 / 4021 | 214 / 79 |
5 | | 06'07" (+00'42") | 1004 / 5025 | 213 / 76 |
6 | | 05'30" (+00'05") | 1009 / 6035 | 213 / 85 |
7 | | 05'38" (+00'13") | 1006 / 7042 | 198 / 89 |
8 | | 05'37" (+00'12") | 1008 / 8050 | 193 / 92 |
9 | | 05'43" (+00'18") | 1000 / 9051 | 190 / 91 |
10 | | 05'34" (+00'09") | 1008 / 10060 | 193 / 92 |
11 | | 05'34" (+00'09") | 900 / 10960 | 192 / 93 |
9月累積里程 :
128.72 km ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'25" | 00:11'07" |
3 | 05'35" | 00:16'42" |
4 | 05'54" | 00:22'36" |
5 | 06'09" | 00:28'45" |
6 | 05'31" | 00:34'16" |
7 | 05'41" | 00:39'57" |
8 | 05'40" | 00:45'37" |
9 | 05'44" | 00:51'21" |
10 | 05'36" | 00:56'57" |
10.9 | 05'38" | 01:02'02" |