11.1 km | 01:15:59 | 06:50/km日期: 2022-06-01 21:46 - 總爬升: 176 m - 平均心率: 145 - 卡路里: 845 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 10'02" / 06'31" / 07'38" / 05'54" / 06'29" / 06'41" / 07'29" / 07'57" / 06'18" / 06'15" / 13'47" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'55") | 1000 / 1000 |
| 2 | | 06'30" (+00'37") | 1000 / 2000 |
| 3 | | 07'38" (+01'45") | 1000 / 3000 |
| 4 | | 05'53" | 1000 / 4000 |
| 5 | | 06'28" (+00'35") | 1000 / 5000 |
| 6 | | 06'41" (+00'48") | 1000 / 6000 |
| 7 | | 06'23" (+00'30") | 1000 / 7000 |
| 8 | | 06'54" (+01'01") | 1000 / 8000 |
| 9 | | 06'17" (+00'24") | 1000 / 9000 |
| 10 | | 06'14" (+00'21") | 1000 / 10000 |
| 11 | | 08'59" (+03'06") | 1000 / 11000 |
| 12 | | 10'24" (+04'31") | 108 / 11108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
182.19 km 
ASICS Magic Speed 累積 :
1402.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'02" | 00:10'02" |
| 2 | 06'31" | 00:16'33" |
| 3 | 07'38" | 00:24'11" |
| 4 | 05'54" | 00:30'05" |
| 5 | 06'29" | 00:36'34" |
| 6 | 06'41" | 00:43'15" |
| 7 | 07'29" | 00:50'44" |
| 8 | 07'57" | 00:58'41" |
| 9 | 06'18" | 01:04'59" |
| 10 | 06'15" | 01:11'14" |
| 11 | 13'47" | 01:25'01" |
| 11.1 | 10'24" | 01:26'09" |
留言 
展開計圈分析
