15.0 km | 01:16:30 | 05:05/km日期: 2022-05-09 18:06 - 平均心率: 146 - 卡路里: 852 Cal - 總步數: 14456 - 平均步頻: 188 - 平均步幅: 104 cm - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 05'46" / 05'32" / 05'26" / 05'20" / 05'14" / 05'11" / 05'05" / 05'03" / 04'46" / 04'43" / 04'39" / 04'41" / 04'43" / 04'48" / 04'38" / 26'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+01'04") | 1001 / 1001 | 185 / 92 |
| 2 | | 05'35" (+00'52") | 1003 / 2004 | 187 / 95 |
| 3 | | 05'27" (+00'44") | 1000 / 3005 | 187 / 97 |
| 4 | | 05'23" (+00'40") | 1001 / 4006 | 187 / 99 |
| 5 | | 05'17" (+00'34") | 1001 / 5008 | 187 / 100 |
| 6 | | 05'10" (+00'27") | 1002 / 6010 | 189 / 102 |
| 7 | | 05'07" (+00'24") | 1000 / 7010 | 188 / 103 |
| 8 | | 05'05" (+00'22") | 1000 / 8010 | 189 / 103 |
| 9 | | 04'47" (+00'04") | 1002 / 9013 | 189 / 110 |
| 10 | | 04'45" (+00'02") | 1000 / 10014 | 190 / 110 |
| 11 | | 04'44" (+00'01") | 1002 / 11016 | 190 / 110 |
| 12 | | 04'43" | 1000 / 12016 | 191 / 110 |
| 13 | | 04'48" (+00'05") | 1004 / 13021 | 190 / 109 |
| 14 | | 04'49" (+00'06") | 1000 / 14021 | 190 / 108 |
| 15 | | 04'43" | 1002 / 15024 | 191 / 110 |
| 16 | | 06'00" (+01'17") | 11 / 15035 | 180 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 438.50 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'32" | 00:11'18" |
| 3 | 05'26" | 00:16'44" |
| 4 | 05'20" | 00:22'04" |
| 5 | 05'14" | 00:27'18" |
| 6 | 05'11" | 00:32'29" |
| 7 | 05'05" | 00:37'34" |
| 8 | 05'03" | 00:42'37" |
| 9 | 04'46" | 00:47'23" |
| 10 | 04'43" | 00:52'06" |
| 11 | 04'39" | 00:56'45" |
| 12 | 04'41" | 01:01'26" |
| 13 | 04'43" | 01:06'09" |
| 14 | 04'48" | 01:10'57" |
| 15 | 04'38" | 01:15'35" |
| 15.0 | 25'32" | 01:16'30" |
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