24.5 km | 02:51:13 | 06:59/km日期: 2015-07-26 07:15 - 總爬升: 667 m - 地點: 獅仔頭山 - 天氣: 熱 - 卡路里: 1544 Cal - 溫度: 28°C - 濕度: 74%
Pace: 07'08" / 06'41" / 07'14" / 09'10" / 09'48" / 09'37" / 09'12" / 08'57" / 08'35" / 05'50" / 06'12" / 06'27" / 06'04" / 05'45" / 05'26" / 06'52" / 05'19" / 05'28" / 05'36" / 05'28" / 05'51" / 07'12" / 06'49" / 07'21" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'50") | 1000 / 1000 |
| 2 | | 06'40" (+01'22") | 1000 / 2000 |
| 3 | | 07'14" (+01'56") | 1000 / 3000 |
| 4 | | 09'09" (+03'51") | 1000 / 4000 |
| 5 | | 09'47" (+04'29") | 1000 / 5000 |
| 6 | | 09'38" (+04'20") | 1000 / 6000 |
| 7 | | 09'11" (+03'53") | 1000 / 7000 |
| 8 | | 08'56" (+03'38") | 1000 / 8000 |
| 9 | | 08'34" (+03'16") | 1000 / 9000 |
| 10 | | 05'50" (+00'32") | 1000 / 10000 |
| 11 | | 06'11" (+00'53") | 1000 / 11000 |
| 12 | | 06'27" (+01'09") | 1000 / 12000 |
| 13 | | 06'03" (+00'45") | 1000 / 13000 |
| 14 | | 05'44" (+00'26") | 1000 / 14000 |
| 15 | | 05'26" (+00'08") | 1000 / 15000 |
| 16 | | 06'51" (+01'33") | 1000 / 16000 |
| 17 | | 05'18" | 1000 / 17000 |
| 18 | | 05'28" (+00'10") | 1000 / 18000 |
| 19 | | 05'34" (+00'16") | 1000 / 19000 |
| 20 | | 05'29" (+00'11") | 1000 / 20000 |
| 21 | | 05'51" (+00'33") | 1000 / 21000 |
| 22 | | 07'12" (+01'54") | 1000 / 22000 |
| 23 | | 06'48" (+01'30") | 1000 / 23000 |
| 24 | | 07'21" (+02'03") | 1000 / 24000 |
| 25 | | 06'19" (+01'01") | 503 / 24503 |
7月累積里程 :
77.00 km 
ASICS TARTHERZEAL 累積 :
1557.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'41" | 00:13'49" |
| 3 | 07'14" | 00:21'03" |
| 4 | 09'10" | 00:30'13" |
| 5 | 09'48" | 00:40'01" |
| 6 | 09'37" | 00:49'38" |
| 7 | 09'12" | 00:58'50" |
| 8 | 08'57" | 01:07'47" |
| 9 | 08'35" | 01:16'22" |
| 10 | 05'50" | 01:22'12" |
| 11 | 06'12" | 01:28'24" |
| 12 | 06'27" | 01:34'51" |
| 13 | 06'04" | 01:40'55" |
| 14 | 05'45" | 01:46'40" |
| 15 | 05'26" | 01:52'06" |
| 16 | 06'52" | 01:58'58" |
| 17 | 05'19" | 02:04'17" |
| 18 | 05'28" | 02:09'45" |
| 19 | 05'36" | 02:15'21" |
| 20 | 05'28" | 02:20'49" |
| 21 | 05'51" | 02:26'40" |
| 22 | 07'12" | 02:33'52" |
| 23 | 06'49" | 02:40'41" |
| 24 | 07'21" | 02:48'02" |
| 24.5 | 06'19" | 02:51'13" |
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