12.4 km | 01:07:32 | 05:27/km日期: 2015-07-16 17:33 - 總爬升: 128 m - 地點: 蘆竹區海湖里 - 天氣: 晴 - 卡路里: 705 Cal - 溫度: 31°C - 濕度: 67%
Pace: 08'37" / 04'57" / 05'09" / 05'24" / 05'26" / 05'15" / 05'28" / 05'08" / 04'56" / 05'11" / 04'56" / 04'54" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+03'36") | 995 / 995 |
| 2 | | 05'02" (+00'06") | 1006 / 2001 |
| 3 | | 05'04" (+00'08") | 995 / 2997 |
| 4 | | 05'24" (+00'28") | 1001 / 3998 |
| 5 | | 05'27" (+00'31") | 1011 / 5010 |
| 6 | | 05'16" (+00'20") | 995 / 6005 |
| 7 | | 05'25" (+00'29") | 1008 / 7014 |
| 8 | | 05'09" (+00'13") | 993 / 8008 |
| 9 | | 04'57" (+00'01") | 1012 / 9020 |
| 10 | | 05'08" (+00'12") | 1004 / 10024 |
| 11 | | 04'56" | 1000 / 11024 |
| 12 | | 04'59" (+00'03") | 1008 / 12032 |
| 13 | | 05'26" (+00'30") | 361 / 12394 |
7月累積里程 :
318.95 km 
亞瑟士Asics 型號T507N 累積 :
1032.5 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 04'57" | 00:13'34" |
| 3 | 05'09" | 00:18'43" |
| 4 | 05'24" | 00:24'07" |
| 5 | 05'26" | 00:29'33" |
| 6 | 05'15" | 00:34'48" |
| 7 | 05'28" | 00:40'16" |
| 8 | 05'08" | 00:45'24" |
| 9 | 04'56" | 00:50'20" |
| 10 | 05'11" | 00:55'31" |
| 11 | 04'56" | 01:00'27" |
| 12 | 04'54" | 01:05'21" |
| 12.4 | 05'31" | 01:07'32" |
展開計圈分析
留言 
