10.7 km | 01:50:09 | 10:15/km日期: 2015-07-12 06:58 - 總爬升: 442 m - 卡路里: 580 Cal - 溫度: 29°C - 濕度: 62%
Pace: 10'33" / 11'49" / 14'51" / 07'44" / 09'41" / 09'37" / 10'13" / 08'43" / 13'18" / 08'11" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'31" (+02'43") | 1003 / 1003 |
| 2 | | 11'41" (+03'53") | 1010 / 2014 |
| 3 | | 14'50" (+07'02") | 1007 / 3021 |
| 4 | | 07'48" | 990 / 4012 |
| 5 | | 09'38" (+01'50") | 1006 / 5018 |
| 6 | | 09'38" (+01'50") | 1003 / 6022 |
| 7 | | 10'04" (+02'16") | 1003 / 7025 |
| 8 | | 08'52" (+01'04") | 991 / 8017 |
| 9 | | 13'08" (+05'20") | 1007 / 9025 |
| 10 | | 08'11" (+00'23") | 999 / 10024 |
| 11 | | 07'28" | 720 / 10745 |
7月累積里程 :
166.83 km 
Merrell MIX MASTER MOVE 累積 :
300.3 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'33" | 00:10'33" |
| 2 | 11'49" | 00:22'22" |
| 3 | 14'51" | 00:37'13" |
| 4 | 07'44" | 00:44'57" |
| 5 | 09'41" | 00:54'38" |
| 6 | 09'37" | 01:04'15" |
| 7 | 10'13" | 01:14'28" |
| 8 | 08'43" | 01:23'11" |
| 9 | 13'18" | 01:36'29" |
| 10 | 08'11" | 01:44'40" |
| 10.7 | 07'21" | 01:50'09" |
展開計圈分析
留言 
