9.8 km | 01:43:24 | 10:30/km日期: 2015-07-07 21:55 - 總爬升: 135 m - 卡路里: 531 Cal - 溫度: 26°C - 濕度: 94%
Pace: 13'08" / 09'45" / 07'45" / 11'29" / 11'14" / 10'59" / 10'30" / 10'28" / 08'52" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'04" (+05'15") | 988 / 988 |
| 2 | | 09'44" (+01'55") | 1008 / 1997 |
| 3 | | 07'49" | 998 / 2995 |
| 4 | | 11'26" (+03'37") | 995 / 3991 |
| 5 | | 11'16" (+03'27") | 1010 / 5001 |
| 6 | | 10'57" (+03'08") | 1001 / 6003 |
| 7 | | 10'25" (+02'36") | 1007 / 7011 |
| 8 | | 10'28" (+02'39") | 998 / 8010 |
| 9 | | 08'52" (+01'03") | 1009 / 9020 |
| 10 | | 11'12" (+03'23") | 814 / 9834 |
7月累積里程 :
166.83 km 
NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'08" | 00:13'08" |
| 2 | 09'45" | 00:22'53" |
| 3 | 07'45" | 00:30'38" |
| 4 | 11'29" | 00:42'07" |
| 5 | 11'14" | 00:53'21" |
| 6 | 10'59" | 01:04'20" |
| 7 | 10'30" | 01:14'50" |
| 8 | 10'28" | 01:25'18" |
| 9 | 08'52" | 01:34'10" |
| 9.8 | 11'03" | 01:43'24" |
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